If a pregnant woman experiences stomach pain during pregnancy, the treatment method should be more cautious. It is generally not recommended to blindly use some stomach medicine. Instead, she should pay attention to dietary adjustments in life, drink more porridge to nourish the stomach, and drink some milk and soup to relieve the pain. 1. Porridge Porridge has always been the first choice for nourishing the stomach. Various porridge foods are not only rich in nutrients, but also easy to digest and absorb. Therefore, they are the best dietary choice for patients with various gastrointestinal diseases. Among them, pumpkin porridge and corn porridge are the most effective in nourishing the stomach and relieving stomach pain. Pregnant women can drink some cornmeal porridge, and can add a little millet porridge or yam porridge (rice and yam in half, cut the yam into smaller pieces, and the cooking time must be longer, more than 15 minutes longer than the usual boiling time). Try not to drink pure rice porridge. Do not add any additional ingredients to the porridge at will, but you can add some dates appropriately. The diet should be light, and after the stomach pain symptoms are alleviated, high-calorie and high-nutrition foods can be gradually added. 2. Two kinds of drinks Pregnant women with poor appetite or bad appetite can drink more milk to supplement nutrition, calm the nerves and nourish the brain. Do not drink milk on an empty stomach in the morning. Instead, drink milk 1-2 hours after breakfast. Having food in the stomach prevents the disadvantage of drinking milk on an empty stomach. Second, eat some food rich in starch before drinking milk, such as steamed bread, etc. This will make the milk stay in the stomach longer, and the milk and gastric juice can fully undergo enzymatic hydrolysis, so that the protein can be well digested and absorbed. 3. Soup Soup foods do not include porridge foods, but this type of food also has the effect of nourishing the stomach and relieving stomach pain. The so-called soup is made from various ingredients. But be careful not to drink too much broth. If you want to truly nourish your stomach, it is best to drink more vegetable soup in your daily life, such as spinach vermicelli soup, egg soup, etc. When making soup, be sure not to add too much salt to avoid causing further damage to the stomach and intestines. . |
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