One breast is sagging while the other is normal

Don't just think about breast augmentation and breast beauty without understanding the basic medical knowledge. Ignoring some bad habits and mistakes when doing breast enhancement and beauty is the culprit of sagging breasts. So, what is the reason why one side of the breast is sagging while the other side is normal? Let's have a simple understanding and understanding of this issue below. I hope the following points will be helpful to everyone! Let's take a look at what the actual behavior is.

One breast is loose and the other is normal

It is generally not a big problem for women to have sagging breasts on one side while the other breast is normal. Women's breasts are not the same size after all, so it is understandable that the larger breast will become saggy as one side becomes larger. If there is no discomfort, no special solution is needed. If you feel unwell, you can go to a regular hospital for treatment.

1. Losing weight too quickly results in insufficient protein intake

In order to lose weight, many women strictly control their food intake, especially meat products. When human tissues are in a state of starvation for a long time, the body will inevitably stimulate stored fat and protein to cope with it, and one of the main structural components of the breast is fat and collagen. Chest fat decreases, skin becomes loose, muscles flow out, and insufficient nutrition causes glandular tissue to shrink. The overall chest tissue decreases, but the connective tissue connecting the muscles and breasts does not decrease accordingly. As a result, female breasts sag and shrink. During the weight loss period, you should eat high-protein foods and supplement with vitamins A, B, C, E, minerals calcium, magnesium, iron, etc. to provide adequate nutrition for the breasts and maintain a balanced hormone level, which can make the breasts round and firm.

2. Taking a bath in too hot water

Especially in winter, I heard that drinking hot water can promote blood circulation and make the breasts bigger. Wash your chest with warm water every day. However, the temperature for bathing should be around 27 degrees. Prevent breasts from being irritated by boiling water, and do not soak them in boiling water for a long time. Otherwise, it will burn the thin stratum corneum on the surface of the skin, making the skin drier and the soft tissue of the breast looser.

3. Wearing underwear incorrectly

In fact, a bra that is too small will affect the growth of the breasts, and long-term wearing of a bra that is too large will cause sagging breasts. When wearing a bra, you should buckle the bra first, then adjust the straps, bend forward, and force all the breasts and the surrounding fat into the cup to make them look full and round. This can also prevent the breast fat from shifting and make the breasts smaller. In addition, the choice of underwear should also be based on the shape of the breasts. The full cup is suitable for fully surrounding the breasts. It can tighten the outward-spreading or sagging breasts and is suitable for women with plump or sagging breasts; the one cup can directly highlight the lower part of the breasts, and the vertical strap can raise the chest line to make the breasts plump and spherical, which is more suitable for women with sagging breasts; the side cup can pull the breasts from both sides to the middle to make the breasts plump, which is suitable for women with outward-spreading or flat breasts; the 3/4 cup is suitable for women with plump but sagging breasts.

4. Abuse of breast enhancement cream and breast enhancement essential oil

Many external breast shaping products claim that they do not contain growth hormone, but if they do not contain growth hormone, they will not be able to play any role. Long-term use of breast enhancement cream and breast enhancement essential oil will inhibit the body's estrogen metabolism and affect the growth and development of secondary sexual characteristics such as breasts. The breasts are nourished gradually. The most effective way of breast enhancement oil is to prevent the breasts from sagging, but it will not help you go from A to C.

5. Sleeping on your stomach

Sometimes sleeping on your stomach is okay, but sleeping face down for a long time will cause excessive compression of the breast tissue, leading to premature aging of the breasts, sagging skin, deformed and protruding breasts, and poor blood circulation in the breasts. If it has already occurred, the remedy is to sleep in a supine position or put a small pillow under your back.