Revealed! The little-known side of health tea

Drinking tea has a long history in my country. Drinking tea has great health benefits. There are different requirements and principles for drinking tea in different seasons, and the effects of different teas are also different. Nowadays, people are under so much work pressure, so they should drink more tea to maintain their health. So what are the benefits of common tea in daily life?

1. Anti-freckle tea

Rose (special), forget-me-not, lemon slice

Efficacy: Soothes liver and relieves depression, removes spots and whitens the skin. Suitable for chloasma, pigmentation, dark skin, accompanied by irritability, or depression and habit of sighing.

2. Beauty tea

Red Qiaomei, Roselle, Chrysanthemum

Efficacy: Regulate endocrine system and eliminate acne. Suitable for facial acne, rashes and dark spots, irritability, dry mouth and bitter taste, and constipation.

3. Blood pressure lowering tea

Gynostemma pentaphyllum (special grade), Hawthorn (special grade), Panax notoginseng flower

Efficacy: Lowers blood lipids and blood pressure. Suitable for people with high blood pressure, high blood lipids, high cholesterol and obesity.

4. Slimming tea

Peach blossom, green radish flower, kumquat slices

Effect: Lose weight. Suitable for people who want to lose weight.

5. Laxative and fat-reducing tea

Raw hawthorn (special grade), senna leaves, tangerine peel, liquorice

Efficacy: laxative, purging heat, reducing fat and removing oil. It is suitable for people who suffer from constipation or uncomfortable bowel movements, accompanied by dry and bitter mouth, obesity, oily skin, and frequent acne.

6. Liver-clearing and fire-reducing tea

Kudingcha (special grade), Gongju, Forget-me-not

Efficacy: Clears the liver and reduces heat. It is suitable for irritability, bitter taste in the mouth and red eyes, restlessness and insomnia, yellow and red urine, sore throat and dry mouth.

7. Peace of Mind Tea

Lily (special grade), jujube kernel (crushed), lotus seed core

Effect: Clears the mind and calms the nerves. Suitable for insomnia, irritability, dreaminess, bitter taste in the mouth, dry mouth

8. Heart-nourishing and calming tea

Lily (special grade), Poria cocos, American ginseng

Efficacy: Nourishes the heart and calms the mind. It is suitable for insomnia and easy awakening, especially fatigue, accompanied by tiredness and weakness, and shortness of breath when moving.