People always feel visual fatigue after using their eyes for a long time. In order to relieve the soreness in the eyes caused by long-term use of the eyes, people will take time to look at green plants. So what are the benefits of green to the eyes? Green eye protection The human eye has different sensitivities to different wavelengths of light. Among them, the red and blue curves are much lower than the green curve, which means that the human eye is most sensitive to green. To put it simply, the human eye consumes the least energy when looking at green, which is why green protects the eyes. Benefits of green eye protection Different colors absorb and reflect light differently. Red reflects 67% of light, yellow reflects 65%, green reflects 47%, and cyan only reflects 36%. Since red and yellow reflect light more strongly, they are prone to glare and are dazzling. Cyan and green have moderate absorption and reflection of light, so they are more suitable for the human nervous system, cerebral cortex and retinal tissue in the eyes. For example, grass and green can not only absorb the ultraviolet rays in strong light that are harmful to the eyes, but also reduce the glare caused by strong light to the eyes. After using your eyes for a long time, looking at green or distant views can soothe your eyes. In fact, if the eyes are always in a focused state, the blood pressure of the eyes will always remain high, which will make you tired after a long time. Looking at green and distant views will make the eyes no longer in a focused state, thus achieving the effect of protecting the eyes. |
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