These are the foods that can prevent radiation, a must-see for office workers

Today's office workers face computers almost every day, and radiation is inevitable. Playing with mobile phones when going home from get off work also exposes them to radiation. Being in a radiation environment for a long time is harmful to the body. Many foods have anti-radiation effects, so what are they?

1. Cherry

Cherries have the highest iron content among fruits, and iron is the raw material for synthesizing human hemoglobin and myoglobin. It plays an important role in human immunity, protein synthesis and energy metabolism. At the same time, cherries are closely related to brain and nerve functions, the aging process, etc., and are an excellent anti-radiation fruit and vegetable.

2. Tomatoes

Studies have shown that lycopene can form a natural barrier on the surface of the skin, effectively preventing electronic radiation from damaging the skin.

3. Kelp

Kelp is the nemesis of radioactive substances. It contains a substance called kelp colloid, which can promote the excretion of radioactive substances that invade the human body from the intestines.

4. Chili

Spicy foods such as chili peppers are commonly used condiments and are also natural foods that can protect against radiation. Eating chili peppers can not only mobilize the body's immune system, but also protect cell DNA from being damaged by radiation.

5. Black Fungus

The gelatin in black fungus can absorb dust, impurities and radioactive substances remaining in the human digestive system, concentrate them and excrete them out of the body, thereby playing a role in clearing the stomach, cleansing the intestines and protecting against radiation.

6. Carrots

The carotene in carrots is a powerful antioxidant that can effectively protect human cells from damage, thereby preventing cells from becoming cancerous. Long-term consumption of carrots can reduce the damage caused by radiation and excessive ultraviolet rays to the human body, improve the body's immunity, and delay the aging of cells and organisms.