What causes numbness in hands and feet during menstruation?

Menstruation is a stage that every woman has to go through every month after adulthood. In order to ensure smooth menstruation, many people will pay more attention to physical problems during the days of menstruation. Many people will have dysmenorrhea during menstruation, and some people will have numbness and cold hands and feet during menstruation. So what are the causes of these problems?

The main reason is that your qi and blood deficiency causes the slowdown of blood metabolism, the low temperature causes blood vessels to contract, the blood return ability is weakened and blood circulation is poor! One reason is that the body lacks a certain vitamin (usually B vitamin B2).

Another type is internal heat caused by being too tired or having too many toxins in the body. You may have been exposed to cold, or you may be suffering from physical weakness, lack of exercise, and poor sleep quality. Your liver fire is too strong! Or you may be too depressed, have anemia, smoke and drink too much, spend too much time on the Internet, have too much stress and decreased physical strength. In addition, when there are large changes in temperature and humidity, a person's physical strength will decrease, and their resistance will decrease.

The most common symptoms are colds, coughs, dry mouth, stuffy nose, bitter taste, sore throat, fever, slight chills, body aches, headaches, etc. This is due to the suppression of cardiopulmonary function, insufficient oxygen supply to the body, excessive loss of body fluids, liver dysfunction causing endocrine disorders, and insufficient blood supply to the brain.

Regarding the problem of numbness in hands and feet during menstruation, it is caused by insufficient Qi and blood. Generally speaking, blood circulation is slower and metabolism is reduced. At this time, blood flow is blocked, and you will feel numbness in your hands and feet, and your resistance will decrease. The most common problems are colds, coughs, and dry mouth. These are very common problems. As long as we pay attention to diet and get more rest, we will be fine.