Can I open the windows after a miscarriage?

With the current social development level and advanced medical technology, miscarriage is no longer a serious matter. But even so, the harm it does to women's health cannot be underestimated. Female friends must get a good rest after having an abortion, which will be beneficial to the body's repair and minimize the damage. So, what to eat after miscarriage is beneficial to uterine repair? Let's take a look!

What to eat after miscarriage is beneficial to uterine repair

1. Codonopsis pilosula, wolfberry and black chicken soup

Raw materials: 30 grams of Codonopsis pilosula, 15 grams of wolfberry, and 500 grams of black-bone chicken.

Method: Kill the black-bone chicken alive, remove the hair and internal organs, clean the Codonopsis pilosula and wolfberry, put them into the black-bone chicken's stomach, sew it up with needle and thread, put it in a stone pot, add cold water and ginger, cover it, boil it over low heat first, and then simmer it over low heat for two hours.

2. Morinda officinalis, wolfberry and lean meat soup

Raw materials: 5 grams of Morinda officinalis, 100 grams of lean pork, and 5 grams of wolfberry.

Method: Cut Morinda officinalis and lean pork into pieces, put them into a bowl with wolfberry, add appropriate amount of cold water, cook, add salt, chicken essence, etc. and it is ready to eat.

3. Red mushroom, chicken liver and tofu soup

Ingredients: 1 handful of red mushrooms, 2 pairs of chicken livers, 1 piece of water tofu, appropriate amount of scallions, 3 slices of ginger.

Preparation: Wash and soak the red mushrooms until soft, cut the chicken liver into slices, cut the tofu into small pieces, and prepare the scallion segments. Mix chicken liver with marinade and marinate for 15 minutes. Put the red mushrooms and ginger slices into boiling water and cook until they are thoroughly cooked (until the soup turns completely red), then add the tofu and bring to a boil. Finally, pour the marinated chicken liver into the soup, boil until the chicken liver is cooked, add seasonings and serve.

4. Red Date Pumpkin Soup

Ingredients: 500 grams of winter melon, 10 grams of jujube, and an appropriate amount of brown sugar.

Preparation: Peel the winter melon, dig out the flesh, wash it, and cut it into dices. Wash and peel the dates. Put jujube, wax gourd and brown sugar into the pot together, add 2000ml of water and simmer over low heat until the wax gourd is soft.

5. Raw egg and red date soup

Ingredients: 2 eggs, 10 dates, and an appropriate amount of brown sugar.

Method: Pour water into the pot and bring to a boil, then beat in the raw eggs and cook. When the water boils again, add the dates and brown sugar and simmer for 20 minutes.

Can I open the window after the abortion?

Most women who get pregnant unexpectedly usually choose to terminate the pregnancy by abortion. Miscarriage is very harmful to women's health. After an abortion, they need to take good care of their bodies. As we all know, miscarriage requires a short confinement period. If you do not pay attention to rest after the abortion, it is easy to develop symptoms, especially in the hot summer. You can open the windows, but it is best not to face people. If there is no ventilation for a long time, bacteria will grow, which is not good for postoperative recovery. Therefore, the air can be ventilated and replaced. But be careful not to let the wind blow all the time, as it will cause you to catch a cold, which is very harmful to the body's recovery. The time for indoor ventilation should be determined according to one's own situation.

The key point after surgery is not to catch a cold. Because the uterus is traumatized during the operation, if you get cold after the operation, it will cause non-traditional contraction of the uterus, causing abdominal pain and increased bleeding. Natural ventilation can eliminate odors in the house and prevent the growth of bacteria, which is beneficial for rehabilitation. However, if the wind blows for a long time or the temperature is too low, it will cause cold, so you should decide the time to ventilate the room and add clothes appropriately according to the situation.