Pictures of meat lumps discharged during menstruation

After the onset of puberty in girls, unless something unexpected happens, menstruation will come every month. To be honest, women feel uncomfortable during menstruation and often suffer from back pain. But have you noticed carefully that during menstruation, sometimes there are meat particles discharged. What are the meat particles discharged during menstruation?

What are the meat particles discharged during menstruation?

Menstruation is the shedding of the uterine wall, accompanied by bleeding. Usually there are only small fragments in the blood. If you see meat-like things, it may be that the endometrium is thicker. Your period is delayed. If you have sex, you should check to see if you are pregnant. If you get pregnant and have an abortion, a fleshy substance will flow out. Therefore, women must pay more attention. If it is the flesh particles discharged from miscarriage, then check whether it has been completely discharged.

What should I pay attention to during menstruation

During menstrual period, you should pay attention to the following matters:

1. Don’t eat sweets intentionally during your menstrual period. Such as drinks, birthday cakes, brown sugar, and sugar cubes. To prevent unstable blood sugar levels and aggravate various discomforts of MC, eat more high-fiber foods. Vegetables, fruits, whole grains, whole wheat bread, black rice, oatmeal and other foods contain more fiber, which can promote the secretion of cardiotonic hormone, increase the content of magnesium in the blood, regulate menstruation and calm nerves. Eat some walnut kernels, almonds, dried beans and other foods rich in vitamin B2 group between meals. Eat enough protein. Eat more meat for lunch and dinner.

2. Avoid taking beverages containing caffeine. Freshly ground coffee, tea and other beverages will increase anxiety and restlessness; you can drink barley tea, mint tea instead, and avoid eating foods that are too hot or too cold with large temperature changes.

3. During menstruation, you must keep warm and avoid catching cold to prevent menstrual disorders due to reduced resistance. In addition, you should also avoid swimming, cold showers, sitz baths and strenuous exercise, get enough rest and sleep, and maintain a happy mood.

What are the particles of flesh discharged during menstruation? It is the fallen uterine wall. If you are not pregnant, you will have to discharge meat particles every month. In addition, I would like to remind everyone here that during menstruation, you must do a good job of keeping warm, the father should not be too tired, and even pay more attention to the diet, so that the woman's body will become healthier and healthier.