Can I eat Tremella during menstruation?

What women hate most is dysmenorrhea. When our period comes, we feel particularly depressed and our complexion is not good. Dysmenorrhea will last for five or six days. In fact, if we adjust our eating habits, dysmenorrhea will go away. For women, the menstrual period is particularly important. It is also a symbol of women's health! Many people do not take their menstrual period seriously, which later leads to serious consequences. So let’s find out whether you can eat Tremella fuciformis during menstruation?

1. Tremella has the functions of "strengthening essence, nourishing the kidney, moistening the lungs, promoting body fluid, relieving cough, clearing away heat, nourishing the stomach, nourishing qi, harmonizing blood, strengthening the heart, strengthening the body, nourishing the brain, and refreshing the mind". As a nutritional tonic, it is suitable for all the elderly, women, children and those who are weak after illness. It also has a strengthening effect and is often used to treat diseases such as chronic bronchitis in the elderly. It is especially suitable for patients with hypertension and vascular sclerosis.

2. Tremella can improve the liver's detoxification ability and protect the liver; Tremella has a certain effect on chronic bronchitis and cor pulmonale in the elderly; Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity; Tremella is rich in natural plant colloids, plus its nourishing effect, long-term use can moisturize the skin and has the effect of removing facial chloasma and freckles;

3. The effective ingredient acidic polysaccharides in Tremella can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate bone marrow hematopoietic function; Tremella polysaccharides have anti-tumor effects. The dietary fiber in Tremella can help gastrointestinal motility, reduce fat absorption, and thus achieve the effect of weight loss.

4. Tremella is not only a precious nutritional tonic, but also a tonic for strengthening the body. Royal aristocrats of all dynasties regarded Tremella fuciformis as a "longevity product" and a "medicine for immortality." Tremella is mild and non-toxic. It not only has the effects of nourishing the spleen and appetizing, but also has the effects of invigorating qi and clearing the intestines, and can also nourish yin and moisten the lungs. It is better for the body to make Tremella and Red Date Soup with red dates, but be careful not to drink it cold during menstruation, just drink it at room temperature.

The above briefly introduces the question of whether you can eat Tremella fuciformis during menstruation. It is recommended not to do heavy physical work on weekdays, pay more attention to rest and eat a reasonable diet. Cooperate with treatment according to the doctor's instructions and recover your health as soon as possible. If you find yourself having any doubts or symptoms, it is best to go to a regular hospital for examination and receive professional treatment.