How many durian petals can pregnant women eat in a day

When there is a pregnant woman in the family, the whole family will take good care of her. Whatever a pregnant woman wants to eat, just give her that. During pregnancy, pregnant women should eat more fresh fruits to replenish water and vitamins. Some pregnant women like to eat apples, while some like to eat durian. So, how many slices of durian can a pregnant woman eat a day?

1. It is beneficial for pregnant women to eat more fresh fruits. Whether it is for pregnant women or fetuses, supplementing more vitamins is very beneficial and has no harm. Apples, in particular, can not only supplement vitamins but also prevent influenza. You can eat more. However, fruits like durian are hot in nature. If pregnant women are prone to getting angry, it is recommended not to eat too much.

2. For pregnant women with cold constitution, they can eat durian every day, because the hot property of durian can just make up for the cold constitution of pregnant women. But it doesn't mean that some kinds of fruits are good for the human body, and pregnant women can eat as much as they want. There is no problem for pregnant women to eat too much, but if the fetus in the body is exposed to heat, it will affect its growth and development. Therefore, pregnant women can eat durian according to their own conditions.

3. If the pregnant woman suffers from constipation, it is recommended not to eat too much durian. Because durian is richer in nutrients than other fruits, it will aggravate the symptoms of constipation for pregnant women who already have constipation, which will have a bad effect on the body of pregnant women.

For fruits like durian, some people like it while others hate it. In short, the difference is huge. This is mainly due to the unique taste of durian, but the health benefits of durian are unquestionable. Therefore, many pregnant mothers want to know if they can eat durian? How much durian is good for pregnant women to eat in a day? Let’s take a look together below.

The first thing I want to tell all pregnant mothers is that durian is edible and contains vitamins. As long as the amount is appropriate, it is extremely beneficial for the nutritional supplement of the fetus. However, if you eat too much durian, it will cause significant harm to pregnant women. First, durian contains a lot of sugar. Pregnant women who eat too much may cause the baby in their belly to become a giant fetus. Second, durian belongs to the cold and damp fruit. Eating too much will make pregnant women feel thirsty and cause fetal heat, which is not conducive to fetal growth. The three endanger the physical and mental health of pregnant women and cause constipation or diabetes.

From the above analysis, it can be seen that pregnant women should not be too greedy when eating durian. Normally, pregnant women who do not feel any discomfort should not eat more than 100 grams of durian a day, which is about the size of an orange. And it is best not to eat it day and night to avoid adverse effects on yourself or the fetus. Pregnant women who already have diabetes must not eat durian, otherwise it will not only fail to nourish the fetus, but also aggravate their own condition, losing the big picture for the small.