Can I drink jasmine tea during my menstrual period?

Many women like to drink scented tea, because scented tea will not irritate and harm the intestines like other teas, and scented tea has many functions. Girls like to drink scented tea for weight loss, regulating the intestines, and improving constipation. Jasmine tea has a strong fragrance, and such scented tea has a refreshing effect on the human body, but many girls do not know how to use it during menstruation, so can you drink jasmine tea during menstruation?

According to the research on the health benefits of tea by traditional Chinese medicine and modern pharmacology, tea is bitter, sweet, and cool in nature, and it can benefit the five meridians of the human heart, liver, spleen, lungs, and kidneys. The bitterness of tea can purge, remove dryness and dampness, and reduce internal heat; the sweetness can nourish and soothe; the coolness can clear away heat, purge fire, and relieve exterior symptoms. Tea contains a large number of compounds that are beneficial to human health. Such as: catechins, vitamins C, A, caffeine, flavanols, tea polyphenols, etc., and jasmine tea also contains a large amount of aromatic oils, geraniol, nerolidol, eugenol and more than 20 other compounds. Jasmine tea is made through a series of processing steps based on the unique adsorption properties of tea and the fragrance characteristics of jasmine. It not only maintains the rich and refreshing natural tea flavor of green tea, but is also full of the fresh and aromatic jasmine. Therefore, it is the best natural health drink in my country and even in the world.

Jasmine tea also has the effect of relaxing nerves, so those who want to eliminate tension might as well have a cup of jasmine tea. While gaining a sense of happiness, it also helps to maintain a stable mood.

Therefore, women can drink jasmine tea in moderation during menstruation, and drinking it in moderation will not affect menstruation.

Through the introduction of the above content, we understand that women can drink jasmine tea during menstruation. Drinking jasmine tea can make people refreshed and have a refreshing effect. Drinking jasmine tea can also have the effect of losing weight. You must pay attention to drinking jasmine tea in moderation. Drinking some jasmine tea during menstruation can also regulate menstruation.