What should women eat to treat uterine cold?

Many women in life suffer from irregular menstruation, and in autumn and winter they will experience symptoms of cold hands and feet. In fact, this is most likely caused by uterine cold, which is a very common gynecological disease. It will make women's bodies weak and hurt the health of the uterus. How can women get rid of the troubles of uterine cold? What should women eat to cure uterine cold? Let's take a look at the common dietary therapy methods!

Chives, ginger and milk soup

Main ingredients: 500 grams of leeks, 30 grams of ginger, and 250 milliliters of milk.

Preparation method:

(1) Wash and chop the leek, peel and wash the ginger, then put the leek and ginger into a juicer and squeeze out the juice for later use.

(2) Put the leek and ginger juice into a pot, add milk, bring to a boil over low heat and serve.

Efficacy: Warms the middle and dispels cold, strengthens the spleen and nourishes the stomach, relieves abdominal emptiness and pain in the abdomen and back.

How to eat: Take once in the morning and once in the evening, preferably 1 hour after a meal.

Indications: Chronic gastritis of stomach-cold type, duodenal ulcer. Chronic gastritis of stomach-cold type is characterized by cold pain in the stomach, vomiting of clear water, abdominal distension after eating, severe pain after eating cold food, relieved pain after eating warm food, loose stools, tasteless mouth, pale tongue, and white tongue coating.

Stir-fried leek with walnuts and shrimp

Main ingredients: 500 grams of leeks, 100 grams of walnut meat, 20 grams of shrimp, and appropriate amounts of sesame oil, refined salt and MSG.

Preparation method:

(1) Wash the chives and cut into 3 cm long pieces for later use.

(2) Soak the shrimps in warm water for 30 minutes, then wash and set aside.

(3) Shell the walnuts, remove the flesh, wash and set aside.

(4) First heat the pot over high heat, add vegetable oil, and heat it until it is 80% hot. Then add walnut meat and shrimp. Switch to medium heat and stir-fry until cooked. Then add leeks and stir-fry for a while. Add salt and MSG to taste and serve.

Efficacy: Treats kidney yang deficiency, soreness of waist and knees, irregular menstruation in women, infertility caused by cold uterus, and thin leucorrhea.

The above recipes all have excellent effects of replenishing qi and blood. What women eat to treat uterine cold? The above methods have quite obvious effects. To effectively protect the health of the uterus, due to the special physiological characteristics of women, regular gynecological examinations are necessary. Once any gynecological disease is discovered, it must be treated promptly. The longer you delay, the more serious the condition will become.