The pace of modern society is getting faster and faster, and people's lives are becoming busier and busier. In ancient times, men were responsible for the outside world and women were responsible for the inside world, but now women in society not only have to take care of the family, but also have to be busy with their careers. Therefore, many women neglect health management and do not pay enough attention even when they find themselves feeling unwell. Uterine cold is a disease that many women have, which will seriously affect the health of the uterus. So what can you eat to cure uterine cold? If the uterus is troubled by cold evil, it will cause irregular menstruation and affect normal conception and childbirth. The "uterine cold" often mentioned in traditional Chinese medicine refers to the state of severe functional impairment of the uterus due to the influence of cold evil. In addition to infertility, uterine cold can also cause various symptoms such as dysmenorrhea, increased chloasma, and decreased libido. To sum it up in one sentence, "Warm uterus means good complexion; cold uterus means disease." There are many reasons for uterine cold. On the one hand, it is related to physical constitution. For example, women who are afraid of cold and have cold hands and feet on a daily basis are prone to uterine cold due to insufficient yang energy in the body. On the other hand, it is also closely related to bad living habits. For example, some women particularly like to eat cold drinks and wear thin clothes in winter. To prevent or improve uterine cold, we must start from the root, that is, to ensure the smooth flow of Qi and blood. The first thing is diet adjustment. Eat more foods that replenish qi and warm the body, such as walnuts, dates, and peanuts. Drinking a cup of ginger tea after lunch or dinner every day can actively dissolve the cold in the body. Long-term persistence is very beneficial for regulating uterine cold. You should also eat less cold foods, such as mung beans, bitter gourd, etc., and eat more onions, tomatoes and other foods. Chicken cooked with motherwort, ingredients: 1 black chicken, 500g motherwort (divided into 4 portions, soaked in wine, vinegar, ginger juice, and Chuanxiong juice and fried dry), 120g angelica, 60g Dipsacus asper, and 18g ginger. Preparation method: Put the prepared motherwort into the chicken's chest, cook it with clear soup, and eat it with the chicken or with wine. Roast the chicken bones and medicinal residues and grind them into powder. Add angelica, knotweed and ginger into powder, and make pills with refined honey. Usage: Take 1 pill each morning, noon and evening. Efficacy: Mainly used to treat infertility caused by uterine cold. The uterus is the cradle for women to nurture their babies. Once the uterus is damaged, it may cause infertility. Therefore, women must pay attention to the health of the uterus. When they find symptoms of uterine cold, they should adjust them in time. What can be eaten to cure uterine cold? The above has been introduced in detail. If you have this problem! You might as well eat more of the above foods! |
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