Why can't I take a shower during my period?

We know that menstruation is a very special period for women. Because women's resistance is reduced at this time, they are often easily invaded by various pathogens. Therefore, many details during menstruation need to be paid attention to. But the problem is, many times, you need to take a bath during your menstrual period, but there is a saying that you cannot take a bath during your menstrual period, which makes people feel very uncomfortable and confused. So, why can't you take a normal bath during menstruation? Let's take a closer look at the specific reasons.

There is a rumor that washing your hair during menstruation will give you a headache, or will cause you to age faster and have sequelae when you get older. Some people really insist on not washing their hair or taking a bath during their menstrual period. But is this statement scientific?

You can wash your hair and take a bath during your menstrual period! Taking a hot bath during your menstrual period helps to dilate blood vessels and promote the outflow of menstrual blood, which is very beneficial for relieving dysmenorrhea. However, the body's resistance is weak during menstruation, the cervix dilates, and tub baths will increase the risk of gynecological inflammation. Therefore, cold showers and tub baths should be avoided during menstruation, and hygiene should be maintained. In ancient times, bathing conditions were poor, and it was easy to catch a cold if you took a bath or washed your hair during menstruation. Therefore, there was a rumor among the people that you should not wash your hair or take a bath during menstruation.

At the same time, vaginal bleeding during menstruation or after childbirth is the best breeding ground for bacteria, and if you don't take a bath, you are more likely to get infected. Hot baths can also reduce the production of prostaglandins and relieve dysmenorrhea, so it is recommended to wash your hair and take a bath during menstruation and confinement, but it is recommended to shower, keep warm, and blow-dry your hair in time.

What factors determine the length of the menstrual cycle?

Is it normal for your period to come on time once a month? Is your period normal? The menstrual cycle may be different between women. Some have periods once a month, some once every two months, and some even once every three months. This is not necessarily abnormal or unhealthy. Whether menstruation is normal or not is quite a science.

Most common: menstrual cycle 21 to 35 days

The most common menstrual cycle is 28 days, and ±7 days before and after is considered within the normal range, which means that 21 to 35 days is the most common normal menstrual cycle. "Moreover, the calculation method of the menstrual cycle should not be based on the natural month, but from the first day of this menstruation to the first day of the next menstruation." Experts say that according to this calculation, some people have a period at the beginning of a natural month and a period at the end of the month. As long as the interval between the two periods is 21 to 35 days, it is normal.

Female friends should be clear about why you cannot take a normal bath during menstruation. Menstruation is a very special period. For the sake of our health, many details must be taken care of. If you have to take a shower, you must ensure the environment is clean and not give bacteria any chance to affect our health.