Will hot springs affect menstruation?

Because of their own physiological conditions, women are very concerned about their own health, especially women's menstrual period is a topic of concern to many people. Taking a hot spring bath in winter is a very happy thing, because hot spring bathing can not only protect your skin and make you beautiful, but also relieve your nervous emotions and drive away your accumulated stress. Therefore, many women like to take a hot spring bath, but some women say that hot spring bathing will affect their menstrual period. So will hot spring bathing affect women's menstruation?

Women can take care of their skin, relax their mind and benefit their health by taking a hot spring bath. Especially some mineral hot springs or medicinal hot springs, which have different therapeutic effects. However, there are also times to take a hot spring bath, especially for women. It is not suitable to take a hot spring bath a few days before and after menstruation.

It is not advisable to take a hot spring bath 4 days before and after menstruation

Gynecologists say that women should not take a hot spring bath during their menstrual period or within 4 days before and after. Although the water in the hot spring pool is circulated and disinfected, it is impossible for the water to be completely sterile. Although the female vagina has its own self-cleaning and natural defense functions, before and after menstruation, women's resistance is relatively weakened and they are more susceptible to bacterial invasion. At the same time, due to the large temperature difference between the water temperature of the hot spring pool and the outdoor temperature, it stimulates the blood vessels to contract or expand. The irregularity of these small blood vessels will delay the menstrual period and easily cause menstrual disorders. After menstruation, the cervix does not contract completely, and if you take a hot spring bath in unclean waters, the water containing pathogenic microorganisms can enter the vagina, uterus, fallopian tubes and other reproductive organs, making it more likely to cause gynecological diseases such as bacterial vaginitis and salpingitis.

During menstruation, immunity is low and the cervix is ​​open. Taking a bath can easily lead to some gynecological diseases. It is also not allowed in the later stages of menstruation when the amount of blood is less. In addition, you should also pay attention to maintaining a happy mood during your menstrual period as usual. You should pay attention to arranging your work and rest time reasonably during your menstrual period, avoid strenuous exercise and physical labor, and combine work and rest. Excessive exertion during menstruation may lead to prolonged menstruation or excessive menstruation; on the contrary, excessive relaxation may cause stagnation of Qi and blood, which may easily lead to symptoms such as dysmenorrhea.

Will hot spring bathing affect women's menstruation? According to the above introduction, it will affect women's menstruation 4 days before and after menstruation. It is not suitable to bathe in hot springs at this time. In fact, there is no effect. Although hot spring bathing is very effective for women to maintain their skin, lose weight and detoxify, women must distinguish the specific situation when bathing in hot springs so that it can be beneficial to their bodies.