Is vomiting yellow bile normal during pregnancy?

Morning sickness is a problem that most pregnant mothers encounter. They may have a good appetite and be enjoying the meal, but in the blink of an eye, they are vomiting violently. In fact, morning sickness is a normal phenomenon in early pregnancy, but some people have obvious reactions while others have no obvious reactions. During pregnancy, women's physiological and psychological states undergo great changes, which also have a certain impact on their daily life.

Is it normal to vomit yellow bile during pregnancy?

It is normal to vomit yellow bile during pregnancy.

Why do I vomit yellow bile during pregnancy?

Because after a woman becomes pregnant, the level of testosterone in her body increases, which can easily lead to nausea and vomiting. In addition, during pregnancy, the pregnant woman's body will secrete a large amount of luteinizing hormone to stabilize the uterus and reduce the contraction of the uterine smooth muscle, but at the same time it will also affect the intestinal peristalsis of the gastrointestinal smooth muscle, leading to indigestion, nausea, vomiting, acid reflux, etc. If the reaction is obvious, she will usually continue to vomit yellow bile. This is just a normal physiological phenomenon in early pregnancy, which will gradually improve with the advancement of the month.

How to relieve severe morning sickness

1. Psychological treatment methods

Excessive mental stress can make pregnancy reactions more severe. Morning sickness is a normal phenomenon. As long as it is within the normal range, there is no need to worry about causing adverse effects on the fetus.

2. Diet therapy

In fact, the growth and development of the fetus is slow in the early stages of pregnancy. Pregnant women can choose their favorite foods as much as possible in terms of taste, and try to avoid large amounts of each meal, and eat small and frequent meals. Drinking more water and eating more foods rich in vitamins can prevent constipation.

3. Exercise therapy

Appropriately participating in some brisk activities, such as outdoor strolls, doing exercises for pregnant women, etc., can improve mood, strengthen the body, and relieve early pregnancy reactions.

Morning sickness brings great pain to pregnant mothers, but in order for the fetus to grow happily, even if the vomiting is severe, a normal diet must be maintained. There are many reasons for morning sickness, most of which are caused by short-term changes in female hormones in the body. Generally, this phenomenon can be effectively alleviated after a period of time, so pregnant mothers do not need to worry. Relaxing stress is also very helpful in relieving morning sickness.