The issue of abortion is difficult for many of our pregnant mothers to accept, but when the problem of abortion occurs, we should not have too much psychological pressure. We must pay attention to getting more rest, supplementing more nutrients, and drinking more soup can effectively help us alleviate the problem of physical weakness. Let me introduce to you in detail how long you should rest after an abortion. People need to rest for about 10 days after abortion. Pay attention to balanced nutrition, Supplement vitamins and minerals; develop good living habits and a regular daily routine. Taboo sexual life; Don't be nervous or excited, ease your emotional reactions and adjust work pressure. Emotional excitement and fluctuations can induce uterine contractions; Improve the working environment and avoid all toxic substances and radioactivity that may cause harm. Avoid movements that cause abdominal tension or pressure, such as bending over, lifting heavy objects, etc. Do not ride in vehicles that shake violently. When riding in a car, try to sit in the front seat. Be careful when eating foods that may cause miscarriage, such as crabs, turtles, apricots, almonds, black fungus, aloe vera, etc. Check for any infection during pregnancy, and if necessary, use antibiotics for thorough treatment under the guidance of a physician; Women with a short luteal phase or insufficient secretion should supplement progesterone during the mid-menstrual period and early pregnancy; The mother's medical complications must be treated first, and it is best to wait until the disease is under control for a period of time before considering pregnancy; If the uterus is confirmed to be incompletely atretic, it is best to perform cervical suturing at 14 or 15 weeks of pregnancy; women with habitual miscarriage (more than three spontaneous miscarriages) should arrange for a detailed examination, including ultrasound, hysterosalpingography, blood specific antibody detection, endocrine hormone testing and blood chromosome analysis of both husband and wife. If you have an abortion, you must rest for more than a week to achieve a complete recovery. At the same time, mothers must not participate in some strenuous sports during pregnancy. Strengthening their own nutrition can help us achieve a good effect of fetal preservation and avoid miscarriage. |
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