What clothes should I wear when breastfeeding?

When women are breastfeeding, I believe that what they are most concerned about is their breastfeeding health, because we all hope that our children can grow up healthy and happy. However, during the breastfeeding process, women should not ignore their own physical health issues. For example, when it comes to breast protection, we should pay attention to understanding what kind of clothes we should choose when breastfeeding.

What clothes are good to wear during confinement?

1. The material should be cotton, which is both warm and sweat-absorbent. After childbirth, the most common physical phenomenon is excessive sweating, commonly known as "bed sweat", which is most obvious at night and when waking up. This is a normal physiological phenomenon. The body eliminates the water added during pregnancy in the form of sweat. Therefore, new mothers must choose clothes that are pure cotton and breathable, and the same goes for socks.

2. You should wear long clothes, long pants and thin socks. You can choose short-sleeved tops when sunbathing outdoors. Wear long clothes, long pants and socks at all times, especially after showering. If the weather is good, you can go outdoors to bask in the sun. In order to better receive sunlight, you can choose a short-sleeved top, but be sure to do a good job of sun protection.

3. Pajamas should be loose and you can wear socks to sleep if necessary. Some new mothers are very careful when they are awake, but once they fall asleep they will kick off the quilt and easily catch a cold. The best way is to fall asleep in pajamas and socks.

4. Clothes must be washed and changed frequently. Due to excessive sweating after childbirth, sometimes clothes and pants will be soaked in less than half a day. Don’t be afraid of trouble. Prepare more underwear and close-fitting clothes. Change them immediately if you feel uncomfortable to avoid catching a cold.

5. Add or remove clothes according to the weather, and wear a headscarf or hat if necessary. If you want to go out in the sun during a thunderstorm or when the temperature is not very high, it is best to wear a headscarf to prevent catching a cold.

The above are some methods and techniques on how to choose clothes correctly during breastfeeding. I wonder if you have already recognized and understood them. For female friends, these life skills during breastfeeding cannot be ignored. As long as we pay attention to these common sense, we can help ourselves achieve the best health care results.