How to maintain the uterus after abortion?

We all know that there are differences between men and women. The female body structure is very complex. It is said that the female body is very delicate. Due to the particularity of the female body structure, the uterus will be greatly affected after miscarriage. However, if you can pay attention to the maintenance of the uterus, you can reduce the damage, but you must master the correct method. Let's learn how to maintain the uterus after abortion.

How to maintain the uterus after abortion?

1. Keep the vulva clean and hygienic. No sexual intercourse within one month, no bathing in a tub within half a month, and sanitary napkins and underwear should be washed and changed frequently. You should not take a bath in a tub for half a month after the abortion to prevent sewage from entering the vagina and causing bacterial infection.

2. You cannot have sexual intercourse within one month after an abortion. If you have sexual intercourse too early, it can easily cause endometritis and pelvic inflammatory disease in women, and may also lead to secondary infertility.

3. Do not engage in heavy physical labor and avoid contact with cold water within half a month after the painless abortion.

4. You should rest for 2 to 3 days after the painless abortion.

5. In terms of nutrition, carp among fish can promote uterine contraction. Physical trauma is always accompanied by psychological changes. For a long period before and after an abortion, women will become self-pitying and neurotic. They may worry about not getting enough care or about the impact on their future health. Extraordinary anxiety is very torturous. Proper dietary conditioning may be able to untie the knot and restore happiness and self-confidence.

6. Within half a month after an artificial abortion, you should eat more chicken, lean pork, eggs, milk, beans, and bean products. Within half a month after an artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products. Because the body is weak and sweats easily, it is advisable to replenish water in small amounts and multiple times. More water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation. Also avoid eating cold foods such as crabs, snails, and clams.

The above is an introduction to how to maintain the uterus after abortion. After understanding it, we know that women must pay attention to rest more after abortion surgery, and must eat light food, but not cold food. At the same time, they must avoid contact with cold water and pay attention to keeping the body warm.