At what age is menopause best for women?

The first menstruation is also called menarche, which is something every girl must experience in her life. Menstruation also gives women the right to be mothers. Since menstruation is possible, there is also such a thing as amenorrhea. So, at what age is it best for women to enter menopause? I believe that many women have the same question as me, what kind of impact will menopause have on women?

Women enter an important period of life between the ages of 45 and 55. As the ovarian function gradually declines and estrogen decreases, menstrual disorders will occur until menstruation stops, and a series of physiological changes and symptoms will occur. This period is called "menopause." Generally speaking, as women age, their body functions decline, especially their ovarian function gradually degenerates. Most of them lose their basic ovarian functions around the age of 50.

The ovaries stop releasing eggs every month, which is called menopause in women. Generally speaking, premature menopause is more dangerous for women. Statistics show that women who experience menopause before the age of 40 have a nearly 40% higher risk of death than women who experience menopause after the age of 45, 60% higher than women who experience menopause after the age of 50, and 90% higher than women who experience menopause after the age of 55.

Because of this, many women try every means to delay and postpone the age of menopause, which is of vital importance to women's health. The cessation of menstruation is the most obvious sign of menopause. Menopause is also called "perimenopause", which generally lasts 3 to 5 years before and after menopause.

The above information mainly introduces the symptoms of women before menopause and the situation after menopause. And the impact that menopause will have on female compatriots at different ages. Everyone, in daily life, you must remember to avoid certain foods during menstruation. In this way, there will be no adverse effects on the body after menopause.