How to regulate women's spleen and stomach deficiency

Most cases of spleen and stomach deficiency and coldness are related to women’s physique. Many women suffer from gynecological diseases, have weak physiques, low immunity, and insufficient resistance, which are the main causes of spleen and stomach deficiency and coldness. This disease can be cured through conditioning and exercise to strengthen the physical fitness. So what are the factors of spleen and stomach deficiency and coldness in women? What symptoms will it bring to the body? In daily life, everyone has different physical constitutions. How to regulate women's spleen and stomach deficiency?

Spleen and stomach deficiency and coldness are common problems for most women. Although this is said, spleen and stomach deficiency and coldness is not a disease, and there is no corresponding medicine that can cure it. However, this does not mean that the symptoms of spleen and stomach deficiency and coldness can be ignored, or even the harm caused by the symptoms of spleen and stomach deficiency and coldness.

So,? Female health experts said: Spleen and stomach deficiency and coldness can lead to many stomach diseases. According to research, the main cause of gastrointestinal diseases is spleen and stomach deficiency and coldness. Therefore, it is absolutely necessary to understand the symptoms of spleen and stomach deficiency and coldness.

Experts say: Spleen and stomach deficiency and coldness are mostly caused by eating disorders, lack of screening in food choices, or excessive emotional repression and long-term thinking that lead to illness. Of course, it is not ruled out that gastrointestinal function declines with age, etc. Women's constitution is yin, so if they have symptoms of spleen and stomach deficiency and coldness, they will mostly show up as frequent stomach pain. If they eat improperly, they will easily have diarrhea, loose stools, and clear, long urine. As a result, the complexion becomes dull and the body becomes thin.

If this continues for a long time, food will become tasteless and you will not feel hungry. If you eat too much, your stomach will swell and you will want to vomit, your limbs will become weak, and you will feel short of breath. For symptoms of spleen and stomach deficiency and cold, care is more important than treatment. You can eat more apples to relieve stomach acid and neutralize the acid and alkali in the stomach. Female friends who have the conditions and time can also use food supplements. The following are some dishes for the food therapy of symptoms of spleen and stomach deficiency and cold. White wine and eggs treat spleen and stomach deficiency and cold: Pour 50 grams of Erguotou white wine into a teacup, beat an egg, light the wine, and when the wine is dry and the egg is cooked, eat it on an empty stomach in the morning. For mild cases, taking it once or twice can cure the disease.

Note that the eggs are not seasoned with anything. Fresh ginger and white sugar treat pain caused by spleen and stomach deficiency and cold: 500 grams of fresh ginger (finely ground), 250 grams of white sugar, marinate together; eat 1 spoon (ordinary tablespoon) 3 times a day before meals; eat it continuously for a week, it will generally be effective; if it is not completely cured, continue to eat it until it is cured.

Although women's spleen and stomach deficiency is not a serious disease, it is mostly related to the usual lack of attention. We can eat some apples to relieve stomach acid. You should also eat more light and delicious food to help the stomach and intestines digest as quickly as possible. Don't eat spicy food, and stay away from barbecue and hot pot. Patients with weak spleen and stomach should not go hungry for a long time.