Why do elderly people urinate frequently at night?

Since the physical functions of the elderly are at a lower level, their immunity is relatively weak. Therefore, the body is very prone to various problems. In addition to the common high blood lipids and high blood pressure, some elderly friends are very likely to get up at night, and quite frequently. So, what is the reason for this situation? How should we adjust it in our daily life?

As age increases, muscle strength declines, and organ functions decline, the bladder elasticity of the elderly gradually decreases, and urine storage is also very limited. When seasons change, especially in winter, the frequency of urination will increase significantly, which brings great inconvenience to life and seriously affects the health of the body. The doctor at the hospital pointed out that it is normal for the elderly to urinate several times at night, but if it is not due to drinking too much water, it may be due to kidney qi deficiency and kidney yang deficiency. Regarding this, experts said that the frequent urination at night in middle-aged and elderly people can be treated by tonifying the kidneys.

Traditional Chinese medicine points out that frequent urination at night is closely related to the kidney function of the human body. Traditional Chinese medicine believes that the kidneys control water and are responsible for opening and closing. The body's urine production is completed by the kidneys. The kidneys have the function of reabsorb water. If the kidney qi is deficient and the kidney yang is insufficient, the urine in the body will stay in the body for a long time, resulting in an increase in urine volume and the frequency of urination.

When people reach middle age, their body's metabolic capacity declines, toxic substances in the body cannot be excreted in time, and kidney function gradually ages. The body will show symptoms such as fatigue, weak legs, frequent urination, and urgency.

For people over 60 years old, this symptom is more obvious, especially due to the degeneration of the renal tubules, the weakening of the urine concentration function, and the decrease of antidiuretic hormone, which leads to endocrine disorders and causes frequent urination at night in the elderly. For elderly men, prostate disease is an important cause of frequent nocturia, so kidney tonification can have a therapeutic effect on frequent nocturia.

Because the elderly are relatively weak, there are many reasons why they urinate frequently. One possible reason is that the bladder's contraction ability is reduced in the elderly, so the amount of urine stored is relatively reduced. But if this continues for a long time and other problems arise in daily life, you should go to the hospital for diagnosis and treatment in time to avoid bigger problems.