What are the traditional Chinese medicines for women to nourish yin and strengthen the kidneys?

As we all know, what we often hear nowadays is that men need to nourish their kidneys. In fact, kidney tonification is not just for men, some women also suffer from kidney deficiency. So, when it comes to tonifying the kidneys, few people probably know what kind of Chinese medicine is more effective in treating it. Today, the editor has compiled an introduction to kidney-tonifying traditional Chinese medicine. There are many things to pay attention to with traditional Chinese medicine and it cannot be used indiscriminately. I think it will be helpful to many people.

Low back pain caused by kidney deficiency is often manifested as persistent low back pain, constant soreness and weakness, a preference for pressing and kneading, accompanied by weakness in the legs and knees, which is worse with fatigue and often recurs. If the patient is mainly deficient in kidney yang, he will be accompanied by pale complexion, dry hands and feet, pale tongue, and deep and thin pulse; if the patient is mainly deficient in kidney yin, he will be accompanied by restlessness and insomnia, dry mouth and throat, flushed complexion, hot hands and feet, red tongue, and thin and thin pulse. Dietary adjustment can achieve good results in treating kidney deficiency and low back pain.

1. Eucommia Kidney: Take 15 grams each of Eucommia and Chuanduan, a pair of pork kidneys, 25 ml of white wine, and appropriate amounts of green onion, MSG, soy sauce, garlic, ginger, salt and sugar. Preparation method: First wash the pork kidney, cut it into kidney pieces and put it in a bowl, add sugar, salt and wine; separately, fry Eucommia ulmoides and Chuanduan to get the thick juice and add it to the kidney pieces. Heat the pan over high heat, pour in the kidney and stir-fry quickly, then add seasonings and serve. Once a day.

2. Fennel stewed kidney: Take 20 grams of fennel, a pair of pork kidneys, and appropriate amounts of green onion, ginger, salt and wine. Preparation method: First wash the pork kidney (i.e. pig kidney), make a cut in the concave part, and put fennel and salt into the cut of the pork kidney. After sewing the incision with white thread, put it in a pot, add appropriate amounts of onion, ginger, wine and water, simmer it over low heat and then eat. This method is suitable for kidney deficiency and low back pain with a focus on kidney yang deficiency.

3. Qidi Yam Porridge: Take 20 grams of raw Rehmannia, 50 grams each of yam and wolfberry, and 100 grams of rice. Preparation method: Chop the raw Rehmannia root, mash the yam, put them together with wolfberry and rice in a pot, add appropriate amount of water and cook porridge, and eat it instead of breakfast. Once a day. This method is suitable for low back pain caused by kidney deficiency with a focus on kidney yin deficiency.

After reading the editor's discussion on Chinese medicine for nourishing yin and tonifying the kidneys for women, I believe you all have a general understanding of what kind of Chinese medicine is better for tonifying the kidneys. If you experience the above-mentioned symptoms of kidney deficiency, you may wish to choose Chinese medicine to nourish your kidneys according to the suggestions made by the editor above. The body is the most important thing. The editor hopes that everyone can have a good body and sufficient physical strength.