What should pregnant women do if they get angry in the early stages of pregnancy?

What should pregnant women do if they get angry in the early stages of pregnancy?

For ordinary people, if you have a sore throat, you can drink herbal tea or mung beans to reduce the heat, and the effect is very significant. However, for pregnant women, you can't just drink herbal tea casually. Especially for pregnant women in the early stages of pregnancy, there are more things to pay attention to, and some minor illnesses should not be taken lightly, because in the early stages of pregnancy, the embryo has just formed. Here I will briefly introduce to you what to do if pregnant women have a sore throat in the early stages of pregnancy.

1. The "fire" of "getting angry" can be divided into real heat and false fire. Before taking food supplements, you must figure out which kind of "fire" you have. Pregnant women are prone to false fire. It is also necessary to figure out what kind of fire it is, such as lung heat, stomach heat, or heart fire, so that the right dietary therapy can be used.

2. Although pregnant women often have virtual heat (you can use foods that nourish yin to eliminate virtual heat, but you must not use foods or medicines to eliminate real heat), there are times when there is real heat. Therefore, pregnant women should pay special attention to the following when they have real heat: foods or medicines with a strong cool nature that can remove real heat (such as herbal tea, lotus seed core) are more likely to damage the Yin Qi. When using these foods for dietotherapy, they must pay attention to eating other foods to nourish the Yin, so as to achieve the real effect of the dietotherapy. Therefore, when women have real heat, it is best to use foods that are not easy to damage the yin energy, such as mung bean water and chrysanthemum tea.

3. Pregnant women have abundant blood, so they usually get hot due to real heat. Remember not to use cold foods as dietotherapy. Drink more cold vegetable soups. Mung bean water is a good choice.

4. Prone to virtual fire, generally due to blood deficiency and qi deficiency, prone to yin deficiency and hyperactivity of fire. Virtual fire cannot be treated with food or medicine of real heat, otherwise the physical condition will become weaker. At this time, it is even more necessary to clarify your physical condition (such as liver and kidney yin deficiency, blood deficiency or qi deficiency, etc.), and symptomatic food supplements will be effective.

Pregnant women have very weak physical constitution, so they should pay attention to their diet and exercise. Pregnant women are very prone to colds, fevers, and other diseases during pregnancy. I believe everyone has a clear understanding of what to do when pregnant women get angry. Getting angry during pregnancy is not a serious illness, but it cannot be ignored. Pregnant women in the early stages of pregnancy must pay attention to their diet so that they can be responsible for their own and their baby's health.

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