What are the traditional Chinese medicines for nourishing yin and tonifying the kidneys for women?

Women, you should be nicer to yourself. Under the pressure of life and other factors, women often suffer a lot of harm. Now with the improvement of women's status, people have paid more and more attention to the relevant issues of women's body supplement. So, what are the traditional Chinese medicines for nourishing yin and tonifying the kidneys for women? Next, we will take a look at this aspect through some detailed information.

Beauty Medicinal Diet: 9 Chinese Herbs to Help Women Nourish Yin and Kidney

donkey-hide gelatin

Efficacy: Used for oligomenorrhea due to blood deficiency, metrorrhagia due to Chong and Ren meridian instability, and bleeding during pregnancy. It contains multiple amino acids, is better than iron supplements in treating anemia, improves calcium balance in the body, and can be used for uremic renal anemia.

Stewed red dates with donkey-hide gelatin: Boil 30 red dates and add 10 grams of donkey-hide gelatin and stew.

Angelica

Efficacy: Used for irregular menstruation, dysmenorrhea and postpartum abdominal pain caused by blood deficiency and blood stasis. The effect of Angelica sinensis on the uterus depends on the functional state of the uterus and has a bidirectional regulatory effect. It is also used for renal anemia caused by chronic renal failure.

Angelica and Motherwort Eggs: 30 grams of Angelica, 50 grams of Motherwort, bring to a boil, add eggs and cook for another hour.

Black Beans

Efficacy: Used for renal deficiency, scanty menstruation, and proteinuria due to chronic kidney disease.

Pork kidney stewed with black beans and walnuts: 50 grams of black beans, 30 grams of walnut kernels, 1 pork kidney, stew for 2 hours, season with low salt.

Black sesame

Efficacy: Nourishes the liver and kidneys, improves essence and blood, and is used for menstrual disorders and men's diseases caused by deficiency of essence and blood.

Black sesame stewed chicken: Stuff 50 grams of black sesame into the chicken, add water and stew for 2 hours.

Polygonum multiflorum

Efficacy: Nourishes the liver and kidneys, improves the essence and blood, and is used for menopausal symptoms of yin deficiency and excessive fire, dizziness, restlessness, insomnia, and irritability. It can also be used for chronic renal failure.

Polygonum multiflorum liver slices: 50 grams of Polygonum multiflorum, boil and extract the juice, 100 grams of pork liver, slice and stir-fry, add Polygonum multiflorum juice.

Sea Cucumber

Efficacy: Nourishes yin and moistens dryness, used for premenstrual syndrome and menopausal syndrome.

Sea cucumber and rock sugar soup: 100 grams of soaked sea cucumber, add water and cook until soft, then add rock sugar.

The above is a detailed introduction to the Chinese medicines that people are very concerned about to help women nourish yin and strengthen the kidneys. Women should maintain an optimistic attitude, have a regular life, not hurt themselves at will, and not smoke or drink, as these are very harmful to women's bodies.