What fruits are good for people with uterine cold?

If female friends feel a cold abdomen, irregular menstruation or even dysmenorrhea, they still need to be alert to the phenomenon of uterine cold. Nowadays, the problem of uterine cold has become a common situation, which seriously threatens women's health and affects their normal life. Therefore, only by taking good conditioning measures in all aspects can we be responsible for our own health. So what kind of fruit is good for people with uterine cold?

Most fruits are cold in nature, such as pears, apples and various melons. Cold fruits in summer: cantaloupe, watermelon, pear, banana, kiwi, mango, persimmon, water chestnut, melon, grapefruit, etc. If you really have a cold uterus, you should eat less of these fruits in the future. Patients with uterine cold can eat some fruits that are hot in nature (that is, fruits that have a fire-inducing effect). For example, lychee, peach, longan, cherry, coconut, durian, apricot, etc.

Experts say: Eat more foods that replenish energy and warm the body, such as walnuts, dates, and peanuts. Eat more hot foods: ginger, notoginseng powder, brown sugar, jujube, water chestnut, longan, lychee. These are all cold-dispelling and warming foods, and eating them often is good for your body.

Dietary remedies for treating uterine cold

1. Chicken boiled motherwort

1 black chicken, 500g of motherwort (divided into 4 portions, soaked in wine, vinegar, ginger juice, and Chuanxiong juice and fried until dry). Put the prepared motherwort into the chicken's chest, cook it with clear soup, and eat it with the chicken alone or with wine. Roast the chicken bones and medicinal residues and grind them into powder. Add 120 grams of angelica, 60 grams of knotweed and 18 grams of ginger into powder. Make into pills with refined honey. Each pill is 9 grams. Take 1 pill each morning, noon and evening.

2. Safflower eggs

Take an egg, make a hole in it, put in 1.5 grams of saffron, stir well and steam until cooked. Start taking it on the second day of menstruation, eat one egg a day, and eat 9 eggs in a row. Continue to take it for 3-4 menstrual cycles.

3. Angelica and Polygala wine

150 grams each of whole angelica and polygala, and 1500 grams of sweet wine. Seal the angelica and polygala with gauze, soak them in wine, and seal them. It can be opened after 7 days, and the residue can be removed and set aside. Drink it warm every night, in any amount you want, without interruption. When the wine is used up, it shall be remade according to the law. Its function is to promote blood circulation, unblock menstruation and harmonize Qi and blood.

Through the above introduction, everyone is clear about what fruits are good for people with cold uterus. The problem of cold uterus does need to be taken seriously. Every female friend should not let her living conditions or even her health be threatened and affected. In order to improve the quality of life and avoid harm, it is crucial to regulate and eliminate cold uterus.