How to improve breast pain after menstruation

Breast pain after menstruation is generally caused by mastitis. Patients with mastitis, especially during the onset of the disease, will have obvious tenderness in the breast area. The pain is extremely obvious when touching with hands or underwear. Severe cases will cause the pain to worsen. Sometimes patients will also experience increased temperature on the breast surface and nodules inside. So how should this type of breast disease be treated and improved?

1. Oscillation method:

Patients with mastitis can use the hypothenar eminence of the right hand to apply force, and push from the breast lump along the base of the breast toward the nipple with high-speed oscillation, repeating 3 to 5 times. The effect is better when a slight warm sensation appears locally.

2. Kneading method:

Experts point out that patients with mastitis can use the hypothenar or thenar eminence of the palm to apply pressure to the affected area, gently kneading the red, swollen and painful areas, and repeatedly kneading and pressing the lumps several times until the lumps become soft.

3. Kneading, pinching and holding methods:

Patients with mastitis can use the five fingers of their right hand to grab the affected breast and apply kneading techniques, grabbing and releasing, and repeat the procedure 10 to 15 times. Use your left hand to gently pull the nipple several times to expand the milk ducts in the nipple.

4. Push and caress method:

The patient sits or lies on his side to fully expose the chest. First, sprinkle some talcum powder or apply a little paraffin oil on the affected breast, and then use the palms of both hands to gently push and stroke along the breast along the milk duct toward the nipple 50 to 100 times.

If women with mastitis do not pay attention to treatment in their lives or do not receive timely treatment, the condition will further worsen and cause breast abscesses. This is a feeling of foreign matter inside the breast. In severe cases, it can lead to breast ulcers. This will seriously endanger women's breast health. If patients experience breast discomfort, they should go to the hospital for examination and treatment in time.