Can I drink red bean and barley soup during menstruation?

Red bean and barley soup is a very common food and a famous dessert. Many people can make red bean and barley soup at home. Of course, many restaurants and hotels also have this dish. Drinking some red bean and barley soup after a meal can not only remove greasiness, but also remove moisture. It is also good for the body. Can you drink red bean and barley soup during menstruation?

Both coix seed and red beans have good effects in removing moisture and protecting the stomach and intestines, so taking them in daily life has a very good therapeutic effect on health care, especially when taking them in the hot summer, the effect is doubled. Due to the ever-accelerating pace of life, modern people seem to be under increasing pressure, and more and more people do not like to exercise, which leads to a continuous decline in spleen and stomach function.

The spleen and stomach play a very important role in the normal functioning of the body, so in daily life you should eat more foods that have the effect of protecting the spleen and stomach, and barley and red bean porridge is a very good choice. After boiling coix seed and red beans into porridge, it not only makes it easier for our body to absorb, but also has a very good effect on the body's health recovery.

Barley and red bean porridge has a good effect in reducing swelling. It not only can achieve the purpose of reducing swelling and weight, but also will not harm our physical condition. Therefore, you can consider taking barley and red bean porridge for daily weight loss. This method of reducing swelling and losing weight is more effective for middle-aged and elderly people.

In addition to the effect of health care for the spleen and stomach, red beans and coix seeds can also reduce swelling. However, we need to pay special attention to that the swelling reduction mentioned here does not only refer to edema, but also some body bloating.

The above are the benefits of red bean and barley soup. Drinking more red bean and barley soup on a regular basis has many benefits for women, mainly it can replenish blood and improve essence. Of course, during women's menstrual period, it is recommended not to drink too much, because if you drink too much red bean and barley soup during menstruation, it can easily lead to hemorrhage and excessive menstrual blood.