How long after giving birth can you go out?

Many people don’t know how long it takes for a woman to go out after giving birth. Normally, many new mothers start to stay in confinement after giving birth, and we all know that during the confinement period, they can only stay at home all day and cannot go anywhere. Therefore, everyone is very concerned about how long it will take before they can go out after giving birth. In fact, how long you can wait after giving birth depends not only on your personal physical condition, but also on whether you gave birth naturally or by caesarean section.

First, let's see how long it takes after a normal birth before you can go out. If it is after a normal birth, you can usually go out after you can walk on your own, but you must also be special careful when going out, and avoid going out in windy, sunny and other weather conditions. Women who have given birth naturally should pay special attention to rest within 24 hours, but this does not mean they have to lie in bed all day. In fact, they can also do some light indoor activities. Generally, women who give birth naturally can resume normal activities such as brushing teeth and washing face within 2-3 days, but they cannot do housework at this time.

In addition, mothers bleed and sweat a lot during childbirth, and they need enough rest after delivery to fully recover. However, because everyone's physical condition is different, the question of how long you can wait before going out after a normal birth depends on your individual recovery situation. Some women have strong physical recovery abilities and can go out and move around about a week after a normal birth. When you can go out and move around after a normal birth, be careful not to do overly strenuous exercise and do everything within your ability. The wound on the inner wall of the uterus after delivery takes at least a month to recover. During this period, new mothers are prohibited from swimming to avoid infection.

I believe that new mothers already have some preliminary understanding of the question of how long it will take before they can go out after giving birth. In fact, for mothers, the most important thing after delivery is to rest their bodies. On the one hand, we should not only pay attention to the supplement of body nutrition, but also do some appropriate exercise. We must know that if we can achieve the standard of combining labor and benefits, our mothers can recover a healthy and well-nourished body faster.