I like to eat sour food during pregnancy

After a woman becomes pregnant, she likes to eat acidic food. This is a normal physiological phenomenon. This is mainly because after pregnancy, the body will secrete human gonadotropin, which will inhibit the secretion of gastric acid, resulting in nausea and vomiting. Therefore, pregnant women like to eat acidic things to promote the secretion of gastric acid. Now let us find out what acidic fruits women can eat during pregnancy.

1. Why do you like to eat sour food after pregnancy?

After a woman becomes pregnant, her body will secrete human chorionic gonadotropin, which can inhibit the secretion of gastric acid, reduce the activity of digestive enzymes, and directly affect the digestion and absorption function of the stomach. Therefore, many pregnant women will experience nausea, vomiting, and loss of appetite, which are actually normal phenomena. Acidic foods can stimulate the secretion of gastric acid, increase the activity of digestive enzymes, promote gastrointestinal motility and increase appetite, so many pregnant women like to eat acidic foods.

2. Is there any truth to the saying that sour boys and spicy girls?

In fact, after reading the above explanation, we understand that eating sour food is a normal pregnancy reaction for pregnant women and has nothing to do with the gender of the fetus. After pregnancy, the taste of most pregnant women will change, and due to different regional influences, the taste of each pregnant woman is also different. The sex of the fetus is actually determined when the sperm and egg combine, and has nothing to do with the taste of the pregnant woman. The saying that sour boys and spicy girls are basically the experience of the elderly and has no scientific basis, so pregnant women should not believe it too much.

3. Is it bad for pregnant women to eat sour food?

In fact, from a nutritional point of view, eating acidic food is very beneficial for pregnant women and the development of the fetus. Acidic substances can convert free calcium into calcium salts, which are then deposited in the bones. This can promote the fetus's absorption of calcium and is beneficial to bone development. At the same time, acidic foods are also beneficial to promote iron absorption and can avoid anemia. In addition, pregnant women eating acidic foods can also increase vitamin C, which is very helpful for the formation of fetal cell tissue. However, pregnant women should be aware that if they eat too much acidic food, the acidity and alkalinity in their bodies will be out of balance, which is not good for the health of both the pregnant woman and the fetus.