Can I eat kidney beans during confinement?

During the confinement period, mothers can eat some kidney beans, but be sure not to eat too much. Although kidney beans are rich in nutrients, such as various proteins and trace elements needed by the body. Therefore, during the confinement period, mothers can eat some kidney beans appropriately. But you must pay attention to mastering the correct method of use. The kidney beans must be cooked before they can be used. Because if the kidney beans are not cooked, it can easily cause some systemic symptoms in the mother. For example, nausea and vomiting may occur easily, and gastrointestinal discomfort and bloating may also occur.

The scientific name of kidney bean is Phaseolus vulgaris. It can be boiled or stewed and is a high-quality ingredient for making pastries, bean fillings, sweet soups, and bean paste. According to ancient Chinese medical books, kidney beans are sweet and mild in taste, warm in nature, and have the functions of warming the middle and lowering the qi, benefiting the stomach and intestines, stopping hiccups, and nourishing the kidneys and replenishing vital energy. It is an excellent nourishing food therapy product. The main components of kidney bean seeds are protein and crude fiber. They also contain amino acids, vitamins, and various trace elements such as calcium and iron.

Kidney beans contain unique ingredients such as saponins, urease and various globulins, which have the functions of improving human immunity, enhancing disease resistance, activating lymphocytes and promoting the synthesis of deoxyribonucleic acid.

Postpartum women can eat kidney beans, but they must be careful about how they are eaten: kidney beans contain hemagglutinin, and if they are eaten half-cooked, they can often cause dizziness, nausea, vomiting, etc. When stir-frying, be sure to simmer over low heat and cook thoroughly to allow the toxic substance to denature and become inactivated under high temperature before it can be eaten safely.

During the confinement period, mothers can eat some kidney beans appropriately. Because kidney beans are rich in nutrients, they can provide the body with many necessary nutrients. But there are a lot of hemagglutinins in kidney beans. Therefore, when eating kidney beans, you must make sure to fry them thoroughly before using them. Otherwise, it is easy to cause some uncomfortable symptoms to the mother. In addition, during the confinement period, mothers should eat some kidney beans appropriately. Don't eat too much at one time. Prevent some adverse effects on the body.