The main symptoms of anemia in pregnant women during pregnancy include pale complexion, dizziness, palpitations, etc., as well as pale lips and lack of strength in the body. You can go to the hospital for a formal examination. In addition, you should also pay attention to your diet and eat more foods rich in iron, such as red dates, red beans, and black fungus. Eating more of these foods can help relieve symptoms of anemia during pregnancy. In addition, pregnant women should rest more and avoid overwork. What are the symptoms of anemia during pregnancy? Generally speaking, if there is anemia during pregnancy, there will generally be the following obvious symptoms. I hope pregnant mothers can pay attention to them. Symptom 1: When a pregnant woman is anemic, the blood's ability to carry oxygen is low. In chronic mild anemia, there will be no discomfort symptoms, but in severe anemia or acute excessive blood loss, the heart rate will increase, the output will increase, the blood flow will speed up, and the burden on the heart will be increased. If it continues to develop, myocardial hypoxia will occur, leading to anemic heart disease and even congestive heart failure. When hemoglobin Pregnant women with anemia should pay special attention to iron and blood supplementation. Iron deficiency is the main cause of anemia. They should eat more iron-rich foods, such as pork liver and blood, red lean meat, fish, eggs, milk, dried fruits (grapes, dried apricots, dried red dates), shiitake mushrooms, fungus, mushrooms, kelp and soy products, as well as green leafy vegetables and fruits to supplement vitamin C, which is helpful for iron absorption. If the nutritional supplement during pregnancy is insufficient, you can take iron supplements. You can take Iron tablets to supplement iron and add nutrition. After a few weeks, anemia will be relieved and improved. Pay attention to drinking less strong tea after meals and supplement more iron in your diet, and you will recover quickly from anemia. I hope my answer is helpful to you. Pregnant women should eat more foods rich in protein and iron, such as pig blood, pig liver, fish, lean meat, etc. In addition, they should also replenish fresh vegetables and fruits in time! Combined with certain exercises, it will definitely improve the condition of anemia during pregnancy. For the healthy growth of your baby, you must pay more attention and eat well. |
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