Can you eat egg fruit during menstruation? What are the benefits of eating egg fruit during menstruation for women?

The fresh fruit of the egg fruit is shaped like an egg, and the color of the juice is similar to the egg yolk, so it is also called "egg fruit". It is a very famous tropical fruit. The egg fruit is mainly used for juice. Its juice is bright in color, and the natural color is between lemon yellow and orange yellow. The rich fragrance combines the fragrance of guava, pineapple, mango, banana and other tropical and subtropical fruits. It is known as the king of juice. The egg fruit can also be used as a raw material to make fruit juice, ice cream, jam, jelly, fruit wine and other processed products.

Contents of this article

1. Can I eat egg fruit during menstruation?

2. What are the benefits of eating egg fruit during menstruation?

3. Can egg fruit be soaked in water?

Can I eat egg fruit during menstruation?

Can be eaten.

The egg fruit is rich in nutrients and can supplement the body with a variety of nutrients. At the same time, the egg fruit is mild in nature and will not easily cause internal heat or aggravate the body's coldness. It is suitable for women during menstruation.

What are the benefits of eating egg fruit during menstruation for women

Women's abdominal pain during menstruation is mostly due to poor menstrual blood flow, which stimulates uterine contraction and causes dysmenorrhea. Egg fruit is flat in nature and has the effect of promoting blood circulation and removing blood stasis. Eating egg fruit properly can promote blood circulation, keep menstrual blood flowing smoothly, and relieve dysmenorrhea symptoms.

The passion fruit is a natural tranquilizer. Its special aroma can relieve women's irritability during menstruation and is good for maintaining a happy mood.

During menstruation, women may not clean their faces properly because they are afraid of catching a cold. At the same time, endocrine disorders are prone to occur during menstruation, which can lead to poor skin and acne. Egg fruit contains vitamins C, E, amino acids, and flavonoids, which have the effects of detoxification, beauty care, free radical scavenging, and anti-oxidation. Therefore, egg fruit is very suitable for women to eat during menstruation.

Can egg fruit be soaked in water?

You can soak it in water and drink it. Not only the flesh can be soaked, but the shells can also be dried and soaked. Passion fruit shells soaked in water have incredible nutrition and magical effects. Detoxification and beauty can remove free radicals in the body and avoid the deposition of harmful substances, thereby improving the skin and beautifying the skin. Shape your body and lose weight. Eating passion fruit shell water can increase the feeling of fullness in the stomach, reduce the intake of excess calories, and inhibit the body's absorption of fat. Carotene delays aging. Passion fruit shell water contains a large amount of carotene, a powerful antioxidant, which can reduce the harm caused by air pollution to people and has the effect of delaying the aging of the human body. Vitamin C and vitamin E enhance immunity. The vitamin C content of passion fruit shell water is equal to 8 oranges or 8 apples, and the vitamin E content of a passion fruit is equal to 15 oranges or 10 apples. Amino acids promote metabolism. Passion fruit shell water contains 17 essential amino acids for life. The amino acid content of every 100 grams of passion fruit shell water reaches 1.55 grams. It can promote metabolism, clean the intestines, lower cholesterol, purify the blood, and has a good effect on preventing and treating hypertension. Butyrate prevents and fights cancer. The butyrate contained in passion fruit can effectively inhibit the growth of E. coli and cancer cells, making it an ideal fruit for health care and cancer prevention. Passion fruit shell water also has a good promoting effect on the recovery of pharyngitis, periodontitis, acne, stomach disease, hemorrhoids and other diseases. It is an efficient sobering drink for people who like to drink.