What should I do if my breasts are not developing at the age of 18?

Many girls want to have a proud chest, but due to congenital reasons, they often suffer from underdeveloped breasts. As a result, they become less and less confident and have no way to buy suitable underwear. This makes many girls very distressed. What should we do if an 18-year-old has underdeveloped breasts? We can learn about the following exercises to enlarge the breasts.

The first trick to achieve the desired breast enhancement effect - breast enhancement with books

Detailed explanation of the technique: Hold a book under your armpits, lift your hands forward until they are parallel to the ground, and continue doing this until your arms become sore or the book falls off. Practice this several times a day. The thickness of a book varies from person to person, and should be appropriate so that it does not feel uncomfortable.

Effectiveness analysis: This method is highly praised by "Taiwan Wave God" Tang Lin. Experts analyzed that holding a book under the armpits and raising both hands forward forces people to straighten their waist and chest. This posture helps to exercise the pectoral muscles and straighten the chest.

Tip 2 - Hypnosis Breast Enlargement

Detailed explanation of the trick: Tell yourself "My breasts are becoming fuller and firmer." Effectiveness analysis: Psychologists emphasize that breasts directly retain traces of a woman's psychological growth. In many cases, the decision on breast growth depends more on the brain's hints to it. This suggestion is far more closely related to the breasts than we imagine, and goes beyond the physiological influence of the fat and glands inside the breasts.

Tip 3 - Breathing to enlarge breasts

Detailed explanation of the move: Sit cross-legged with the soles of the feet together; lower the knees as far as possible, stretch the upper body as far as possible, and stretch the arms as straight as possible; inhale through the nose, control the shoulders to not lift up, fully expand the chest, and at the same time lean the upper body forward and press the abdomen as much as possible; lean the upper body to the maximum extent and hold your breath; when you can no longer hold your breath, exhale through the mouth while lifting the upper body, and do not use force with the arms. Stand up and breathe 5 times, then adjust slightly, and repeat this action 5 to 10 times. You can stretch your upper abdomen during breathing, but your lower abdomen must be tightened. The breathing rhythm should be moderate, not too fast or too slow.

Although there are various breast enhancement products sold on the market, which are touted to be very good, they often have side effects. After all, breast enhancement surgery is expensive and unsafe. We try these breast enhancement methods to deal with what to do with poor breast development at the age of 18.