There is still blood on the fifth day of menstruation

Menstruation is the menstrual cycle that occurs in women and other human subjects. In married and primate women, it will cause their own thickening and blood vessel proliferation, regular increase in glandular duct growth and metabolism, rupture of the uterine wall, and rupture of capillaries in the uterine wall every other month. This kind of regular female secretion or abnormal uterine bleeding is called menstruation. If the menstruation is irregular, you should pay more attention.

Menstrual disorders are also known as irregular menstruation, blood disease and hypertension, it is a liver and gallbladder disease, endocrine disease, miscarriage, ectopic pregnancy, hydatidiform mole, reproductive system infection and tumors (such as uterine and ovarian tumors, uterine fibroids) can cause human organ diseases or functional problems. There are many reasons for menstrual disorders.

During menstruation, women may feel uncomfortable. From the third day after the menstrual period ends, you can choose the exercise method according to your own situation. You can do some brisk movements, stress relief and stretching exercises, such as meditation yoga, slow massage, some elementary gymnastics or some simple stretching exercises at home. On the fifth day of menstruation, the body begins to repair. You can start aerobic exercises such as walking and running to lose weight, but you need to avoid some sports and intense exercise.

This light fitness exercise is beneficial to the smooth flow of blood in the human body and relieves stress. During the exercise, be sure to avoid putting pressure on the abdomen and avoid raising your feet above your feet. If you feel tired or notice a sudden increase or decrease in blood pressure, stop exercising immediately.

In daily life, we must do our best to keep the private parts clean, and use moisturizing lotion that can effectively kill gynecological diseases. This can not only effectively kill bacteria while cleaning private parts, but also enhance the self-immunity of private parts. The female reproductive organs and the physiological structure of women are very complex, and the internal organs of the body are relatively sensitive. If you are not careful, it will cause physiological and structural disorders of gynecological organs, thus causing gynecological diseases. Gynecological common chronic pelvic inflammatory disease, endometriosis, limb pain, irregular menstruation, infertility, etc. can be treated with appropriate massage and foot therapy, and can also be stimulated through the foot reflex zone, often to stabilize the eyebrow massage, the overall coordinated lower limbs are driven by the massage wheel, involving the thigh root calf, knee ankle, sole and toe parts of the muscles, bones and concentrated on the foot and foot to produce a massage effect, which can effectively adjust the body. Pay attention to maintaining a happy mood is conducive to the recovery of the condition.