What should women with kidney deficiency and frequent urination do?

For many female friends, after suffering from kidney deficiency, the body will definitely have many adverse reactions, such as lack of energy during the day and darker skin. These are all caused by kidney deficiency. For many female friends, because kidney deficiency only occurs in men, kidney deficiency is more common among female friends. So how should female friends adjust after suffering from kidney deficiency? Let's look at several ways to treat kidney deficiency with food.

One of the diets for women to treat kidney deficiency and constipation: Rose date cake (warm)

Recipe: 150 grams of red dates, 30 grams of walnut kernels, 60 grams each of water chestnut and net oil, 120 grams of lard, eggs, 90 grams of sweet potatoes, 15 grams of melon slices, 6 grams of rose, and 100 grams of white sugar.

Preparation: 1. Use a wire mesh to hold red dates, place it on the fire, and stir while burning until the skin of the dates turns black. Then put them into cold water and soak for about 5 minutes. Take them out, wipe off the black shell, remove the core and keep the flesh, and set aside. Soak the walnut kernels in boiling water, peel them, fry them in oil until they turn yellow, and remove them; cook the sweet potatoes and peel them. Remove the tendons from pork fat and chop it and the skinless jujube meat into a paste; mash the cooked sweet potatoes; cut walnut kernels, melon slices, and water chestnuts into dices.

2. Put the chopped date paste, lard and sweet potato paste into a bowl, break the egg, stir and pour in, then add walnut kernels, melon slices, water chestnut, sugar, rose and other ingredients and mix well.

3. Spread the steamed oil on the bottom of the bowl with the edge of the oil hanging outside the mouth of the bowl. Put the mixed jujube paste into the steamed oil and flatten it with your hands. Turn the edge of the steamed oil back to cover the jujube paste. Seal it with wet cotton paper. Steam it in a steamer for 40 minutes. Take it out of the steamer and turn it over on another plate. Remove the steamed oil and sprinkle with sugar.

How to eat: Take once a day, 50 grams of cake each time.

Efficacy: Nourishes the spleen and kidneys, relieves asthma, moistens the intestines and promotes bowel movements. It is suitable for symptoms such as asthma and cough due to kidney deficiency, poor appetite due to spleen deficiency, and constipation.

Do's and Don'ts: Patients with diarrhea should not take this medicine.

There are many foods that female friends can choose to treat kidney deficiency, but the editor here would like to advise everyone that if you are not very familiar with your physical health, you need to be careful in choosing ingredients. If the kidney deficiency is more serious, you must take some appropriate medications to completely cure it, because more serious kidney deficiency cannot be cured by food.