What foods can help enlarge breasts?

In fact, many people nowadays are aware of breast augmentation. And it is often due to the need for breast augmentation. And at this time, further treatment can actually be carried out. And at this time, there are often many breast enhancement diet recipes, and it is recommended to eat more foods rich in vitamin E. So what can you eat to help enlarge your breasts, and what can protect your breasts?

Chrysanthemum eggs

Ingredients: 10 grams each of Cistanche deserticola, chrysanthemum, and pine nuts, and 2 duck eggs, cook together; when the eggs are cooked, crack the shell on one end of the duck egg and continue cooking, discard the residue and eat the eggs. Take once daily.

Breast enhancement effect: This dietary recipe has the breast enhancement effect of nourishing the kidney, replenishing qi, and nourishing blood. Eating it regularly can enhance breast size.

Eel with Sheep Liver

Ingredients: 150 grams of eel, 20 grams of black dates, 30 grams of peanuts, 10 grams each of lamb liver and ginger slices, and appropriate amounts of peanut oil, MSG, soy sauce, cooking wine and other condiments.

①Wash the lamb liver and cut it into slices. Kill the eel, remove the internal organs, wash it and cut it into small pieces.

② Marinate the lamb liver slices and eel segments with appropriate amounts of MSG, cooking wine and soy sauce for 20 minutes each. Wash the peanuts and black dates and drain them.

③ Pour an appropriate amount of peanut oil into the wok, and when the oil is 70% cooked, pour in the lamb liver slices and yellow eel segments, stir-fry over high heat for a while, then add black dates, peanuts, ginger slices and a little water, simmer until the meat is cooked through, then add MSG.

Breast enhancement effect: This diet recipe has the breast enhancement effect of supplementing vitamin B, iron and protein. Regular consumption can enhance breast size.

Some adult women are thin and have less fat accumulation in their breasts, so their breasts are not full enough. At this time, you should eat more high-calorie foods, such as eggs, meat, beans and foods containing vegetable oils. This type of dietary therapy includes:

Soy Milk Lamb

150 grams of yam, 500 grams of mutton, 500 grams of soy milk, a little salt, oil and ginger, stew together for 2 hours, eat twice a week.

Ginseng and lotus seed soup: 5 grams of ginseng, 20 grams of lotus seeds, 10 grams of rock sugar, stew for 1-2 hours, once every other day.

For women aged 35 and above, if the breasts are not of equal size, in addition to paying attention to sleeping posture and taking massage to correct the problem, the following dietary treatments are recommended:

Kelp Crucian Carp

200 grams of kelp, 1 pig's trotter, 150 grams of peanuts, 500 grams of crucian carp, a little onion, ginger, oil, salt and wine. First fry the crucian carp with ginger and onion, then add the ingredients after cooking and you can eat it.

In fact, eating a lot of food on a regular basis can actually help to enlarge your breasts. At this time, you can often eat more foods rich in vitamin B. Of course, you can also go further and eat some protein-rich foods. At this time, it is often necessary to eat foods that can promote the secretion of sex hormones.