Female dizziness, nausea and cold sweat

Due to menstrual reasons, women's bodies are prone to problems. For example, some women experience dizziness, nausea, and sweating, which has a great impact on their normal daily life and health. So, what is the reason why women feel dizzy, nauseous and sweaty?

1. Girls who are prone to dizziness and vomiting are likely to have anemia. Because they lose too much blood during menstruation, the symptoms of anemia will be more obvious. In addition, many women with this condition also have light pink or light red menstrual blood, very scanty menstruation, and very short menstrual periods.

2. It is easy to sweat coldly because your body is cold, so when your period comes, your abdomen will feel as if it is cold, and then your limbs will feel cold, and your head will sweat coldly. In addition, women with this condition usually have darker menstrual blood, more blood clots, and longer periods.

What should I do if I feel dizzy and want to vomit during my period?

1. Pay attention to daily maintenance, pay attention to diet therapy to replenish blood in daily life, and eat some brown sugar and jujube during menstruation to promote the elimination of menstruation. Avoid fatigue and physical labor during menstruation.

2. Pay attention to keeping warm during menstruation, and don't wear skirts, because the lower body getting cold will aggravate the degree of sweating during menstruation. In addition, in the daily life process, you should insist on soaking your feet in hot water at night to keep away the cold. You can also add some wormwood leaves to your feet when you soak them in hot water during menstruation. In addition, you should start to avoid cold and spicy foods one week before your period.

In fact, during menstruation, women's bodies are very fragile and need to be well cared for. Therefore, women should pay attention to cherishing themselves. Because menstruation will accompany a woman for half her life, although it only occurs for a few days each month, if it is not well maintained, it will cause great trouble to women's daily life and work.