What to do if your butt hurts after giving birth

Having a child is probably the most important experience in a woman's life. It is considered the most beautiful moment in life. The birth of a new life makes a family complete. Although this is beautiful, the mother will also experience great difficulties. In addition to the pain of childbirth, there are also some inexplicable small problems, such as pain, itching and discomfort in the buttocks after a normal birth. What is going on? Let's talk about what to do if the buttocks hurt after a normal birth.

1. Generally, this is a normal phenomenon. After all, it has not been long since the baby was born, and the body needs a recovery process. Mothers should pay more attention to rest. When they are free, they can kneel on the bed and lean forward to help the uterus reposition. It takes time to recuperate, and it will get better slowly. It is basically normal, because natural childbirth causes the pelvis to be disassembled and reassembled. It is recommended that you pay attention to rest and keep warm. You can apply hot compresses. Mothers who have just given birth should pay attention to getting more rest, sit less and lie down more. When they have time, they can kneel on the bed and lean forward to help the uterus reposition.

Second, pregnancy generally increases the burden on the lumbar spine, and lumbar spine diseases cannot be ruled out. In addition, bed rest can also cause discomfort in the waist and lower limbs. Scar tissue can also cause pain. It is recommended to go to a regular hospital for a physical examination to clarify the cause of the disease and then receive relevant treatment.

Third, it may be because your pubic bone separated when you were pregnant, which caused the buttocks headache after delivery. It is recommended that you lie down and rest more and walk less. This will get better naturally over time.

You should maintain a good attitude, eat a balanced diet, strengthen your nutrition, exercise appropriately, promote wound healing, develop good living habits, change your underwear frequently, clean your genitals, pay attention to physical hygiene, and avoid having sex within one month after delivery.

It is indeed not easy for pregnant women. In addition to going through the pain of pregnancy for nine months, there may be other problems after giving birth. Buttock pain after a normal delivery is one of them. If a woman encounters buttock pain after giving birth naturally, she can refer to the methods suggested above, and it will get better in no time.