Uterine shedding picture

In fact, in daily life, many people have some unhealthy living habits, which will greatly affect our physical and mental health. For female friends, the uterus is very important. If there is a problem with the uterus, then the menstrual period of female friends will be abnormal, and pregnancy may be very inconvenient. Maybe now more and more female friends have heard of uterine shedding, so what exactly causes this?

01. Poor married life

If the couple has frequent sex, or if the sex life is not done well and there is too much hygiene, it will have a great impact on the uterus, easily causing uterine disease and thus causing uterine shedding.

02. Frequent abortion

Artificial abortion will more or less cause some damage to the uterine wall. If there are too many abortions, the damage will be aggravated, making the endometrium thinner and more unfavorable for embryo implantation, and the uterus will also fall off easily.

03. Long-term urine retention

Many people sometimes have to hold their urine, and they often think that this is not a big problem. In fact, this is also wrong, because the uterus is located behind the female friend's bladder. Holding back poop will make the bladder round and close to the uterus, causing it to fall backwards. The main clinical manifestation of uterine deviation is pain during sexual intercourse, and in severe cases it can even lead to infertility.

04. Long-term use of high heels and tights

The soles of the feet are often high-heeled shoes, which will cause the body to tilt. Also, the waist binding will compress the abdomen, which can easily cause the uterus to recede, leading to irregular menstruation and the position of the uterus will also be crooked.

What should I do if my uterus falls out?

1. Supplement growth hormone

Supplementing estrogen can effectively adjust endocrine imbalance, but if the supplement is improper, it may increase the incidence of endometrial cancer or breast cancer. Therefore, if you have endocrine diseases, you must go to the hospital for examination and appropriate supplementation. You can never go to the pharmacy to buy medicines casually.

2. Adjust your diet

Soybeans and bean products are rich in estrogen, which can effectively regulate female friends' endocrine system. Therefore, women with uterine problems can eat some soybeans and bean products appropriately.

3. Get enough sleep

Resting at night is also a part of our body's repair. Drinking a glass of warm milk before going to bed, or taking a hot bath and soaking your feet in hot water, can help us sleep better and is beneficial to the repair of the uterine system.

Female friends often have uterine prolapse, which is usually due to some incorrect living habits. For example, female friends get married too early, or have sex too frequently, or wear high heels for a long time, or have the habit of holding urine, which may cause symptoms. At this time, everyone needs to supplement some estrogen appropriately, and also adjust their diet.