What should women do if they have kidney deficiency? How can it be solved?

When women suffer from kidney deficiency, the adverse effects on themselves are extremely great. Not only will it be manifested in the complexion of the face, but it will also cause symptoms of irregular menstruation. Therefore, timely measures must be taken to alleviate the symptoms. Many patients may be very confused about this and feel they have no idea where to start. For this reason, the editor has specially collected some information. Let us read the following article to find out.

1. Take medication. Liuwei Dihuang Pills: This prescription can both nourish the kidney and strengthen the spleen, and also calm the liver. The medicines in the prescription have three tonic and three laxative effects. For example, Rehmannia glutinosa, Cornus officinalis, and Chinese yam can tonify the kidney and strengthen the spleen; Poria cocos, Alisma orientalis, and Cortex Moutan can promote diuresis and eliminate dampness, as well as calm the liver's fire, which are three laxative effects. It is a very good prescription that is tonic but not greasy, and has mild tonic and laxative effects, and can take care of all organs.

2. Eat light food and avoid raw or cold food. Female friends should pay attention to eating less high-fat, high-cholesterol foods, eat a light diet, and avoid overeating and excessive dieting. Patients with kidney deficiency should avoid eating raw, cold or cold food, smoking, drinking, onions, garlic, etc., and avoid eating too salty food.

3. Live a regular life and keep a calm mind. Female friends should strengthen their inner cultivation in their daily lives. Living in a highly tense and busy life every day is definitely not good for health, so it is necessary to develop regular living habits, prevent excessive fatigue, maintain a normal mind, and prevent excessive changes in emotions.

4. Rub the palms of your hands and soles of your feet frequently. Some people hold their urine for a long time because they are busy with work, while others have no habit of drinking water all day. These habits are not good for kidney health and should be paid special attention to. Traditional Chinese medicine also believes that the acupoints on the feet are where the body's turbid air descends, and regular massage is beneficial for strengthening the body, replenishing essence and nourishing the kidneys. Therefore, rubbing the palms and soles of feet every day is also beneficial for patients with mild kidney deficiency.

This article describes the methods of solving kidney deficiency in women in a particularly detailed manner. Patients may wish to try it, and it is best to start from the details in life so that it can play a promoting role. However, when taking the medicine, you must consult a doctor in advance to avoid adverse reactions due to improper use of the medicine.