How to define the normal range of blood sugar in pregnant women

Pregnant women should not be careless about their health. It is important to have regular prenatal checkups to keep track of the development of themselves and the fetus. However, many women do not pay much attention to their diet and weight after pregnancy, which leads to an increase in blood sugar. We should be vigilant when encountering such problems. So how to define the normal range of blood sugar for pregnant women?

When achieving normal blood sugar levels in pregnant women, pregnant women should pay attention to ensuring that their intake can provide adequate nutrition for the fetus. So the lighter the food, the better. Because if the food does not provide enough carbohydrates, it can easily cause ketosis in pregnant mothers, which will have a more adverse effect on both the mother and the fetus. If blood sugar levels still cannot be reduced to normal levels after regular dietary control, the use of insulin should be increased under the guidance of a doctor.

When fasting, the normal blood sugar levels for most people are: whole blood glucose 3.9-6.1 mmol/L (70-110 mg/dL); plasma blood glucose 3.9-6.9 mmol/L (70-125 mg/dL). Pregnant women should not exceed 5.1mmol/L. If a pregnant woman's whole blood sugar level is measured to be over 5.1mmol/L when fasting, then her blood sugar level is higher than normal. At this time, she must pay attention to actively cooperate with the doctor for treatment. If the whole blood glucose level exceeds 11.1 mmol/L (200 mg/dL), the pregnant woman has already developed diabetes.

Generally, people measure their blood sugar level one hour after a meal, and the normal blood sugar level should be between 6.7-9.4mmol/L. The maximum should not exceed 11.1mmol/L (200mg/dl), and for pregnant women it should not exceed 10.0mmol/L. The normal blood sugar level for most people two hours after a meal should not exceed 11.1mmol/L, while for pregnant women it should not exceed 8.5mmol/L.

After measuring blood sugar, if the expectant mother is diagnosed with gestational diabetes, she should first control her diet, reduce carbohydrate intake, reduce the intake of greasy food, eat less or abstain from sweets. If you really want to eat sweets, you can eat some fruit. If the pregnant woman has a poor appetite, her family can adjust her diet appropriately, eat small meals frequently, and add snacks to her meals between meals. In addition, pregnant women with high blood sugar should eat more potatoes, lotus roots, carrots, fresh green leafy vegetables and other foods.

The above article has given a clear introduction to the normal range of blood sugar for pregnant women. I hope it will be helpful to pregnant friends. It is very important to maintain normal blood sugar levels. If blood sugar is too high, gestational diabetes is likely to occur, which will not only endanger your own health, but also pose a considerable threat to the development and growth of the fetus.