Can dysmenorrhea be cured?

Many women suffer from dysmenorrhea to varying degrees. They often feel back pain and stomach pain when they go out together. Mild dysmenorrhea can be relieved to a certain extent by hot compress. However, there are some more serious dysmenorrhea that can cause great pain to women, and it is best to get effective treatment. The editor will introduce some better treatments for dysmenorrhea in women.

The vast majority of women suffer from dysmenorrhea. The pain makes women restless and unbearable. The potassium in honey water helps nerve conduction, relieves emotions, suppresses pain, prevents infection, and can also reduce the amount of menstrual bleeding. The magnesium in honey helps maintain the level of neurohormones and is very helpful in relieving stress and eliminating psychological tension. Furthermore, honey is a natural food that is rich in inorganic salts, iron, potassium, phosphorus and other trace elements. It is one of the best tonics. Therefore, drinking some honey during menstruation can relieve menstrual pain.

In addition, there are many dietary therapy methods in life that have an immediate effect on relieving menstrual pain.

1. Strong tea and brown sugar drink:

Boil black tea and brown sugar together into strong tea, remove the tea leaves, and drink it once a day during menstruation. It has the effect of clearing heat and regulating menstruation, especially for women with excessive menstrual bleeding, it has a good auxiliary therapeutic effect.

2. Hawthorn brown sugar drink:

First boil hawthorn in water, remove the residue, add brown sugar, and drink it while it is hot. It has the effect of regulating menstruation and activating blood circulation. Women with irregular menstruation can also drink it frequently.

3. Black fungus and red dates tea:

Fry black fungus and red dates together into a soup, take it once a day for several days, it can nourish blood and stop bleeding, regulate menstrual disorders, etc. It has a good auxiliary therapeutic effect on patients with excessive menstrual bleeding due to qi deficiency.

When women experience dysmenorrhea, they should promptly receive some effective treatment. At the same time, they should try to maintain good living habits during the menstrual cycle, avoid overly strenuous exercise, and try not to go out of cold water. It is best not to eat raw, cold, spicy or irritating foods during menstruation, so as not to aggravate menstrual discomfort such as dysmenorrhea.