Symptoms of blood stasis in women

How to eliminate blood accumulation in women’s body? Most women have blood accumulation in their bodies. When there is blood accumulation in the human body, various diseases will follow. Therefore, if women want to stay healthy, they need to remove the blood accumulation in their bodies. So how to eliminate the blood accumulation in women's bodies?

Causes of hemorrhage

Some people catch a cold, which causes heat to expand and cold to contract, causing the blood to coagulate, resulting in blood stasis. Some are due to miscarriage and caesarean section, which results in blood accumulation due to failure to drain the blood completely. Some are due to liver qi disharmony, which leads to blood sedimentation after qi accumulation.

Symptoms of blood stasis in the body

1. Fixed pain is easy to occur in a certain area of ​​the body, especially at night. This is because the blood circulation is slow at night, and the blood stasis is more blocked, so the pain is aggravated.

2. People’s memory will become worse and worse.

3. The person has a dry throat and wants to drink water, but when the water enters the mouth, he is unwilling to swallow it.

4. Facial spots are a sign of blood stasis.

Facial spots are very common in some special groups of people: the elderly often have spots on their faces, which are called age spots. Pregnant women are very prone to freckles, which are called pregnancy spots. In addition, the originally fair skin vaguely appeared a patch of dark brown spots, as well as dark circles under the eyes, purple lips, and the entire skin was dull.

5. Every part of our body relies on the blood transported by blood vessels for nutrition and moistening. When some small blood vessels are blocked, muscles and skin will not be able to obtain nutrients from the blood and will become dry, itchy and other symptoms.

6. When blood stasis is extremely serious, there will be signs of skin chapped skin, that is, the skin will be dry and hard like wearing armor.

7. Hair falls easily.

Chinese medicine believes that the heart and spleen blood are free, that is, the hair is nourished by the unnecessary blood of the body, and thick hair means that the blood is abundant and the nutrition is good. If your hair is thin and easy to fall out, it indicates blood deficiency and malnutrition.

8. Due to poor blood circulation, women will always experience an imbalance in menstrual flow, resulting in changes such as body pain, cold hands and feet, menstrual pain, heavy menstruation, late menstruation, and low menstrual flow. Menstrual pain is also a key indicator of blood stasis.

9. Judging from the tongue, there are long-term blood spots and blood stains on the tongue. When people with blood stasis have severe blood stasis, the two small veins at the bottom of the tongue are dilated. In more serious cases, they cannot be seen as strips at all, but are piled up. If you use a three-edged needle to prick them, the blood that comes out immediately is black blood.

10. The facial expressions are depressed and rigid, not lifelike, and the facial muscles are not very active.

How to eliminate blood accumulation in women’s body?

If the blood accumulation in women's body is not cleared, the long-term accumulation will result in poor functioning of internal organs, uterine fibroids, endometriosis, and infertility. So how to eliminate the blood accumulation in women's body?

The main cause of blood stasis is related to the liver, and is related to the liver's inability to regulate and descend. Qi is the commander of blood. When Qi flows, blood circulates. When Qi stops, blood stagnates. When Qi and blood stagnate, blood stagnates. The liver itself also stores blood. If your liver fire is often blocked, blood stasis will gradually form. This type of physical condition should focus on protecting the liver and pay attention to soothing the liver and regulating qi.

The liver is the general's office and mentality. The change of seasons and sometimes bad weather will have an impact on it, as will diet, drinking, and clothing. In the spring when hair loss is severe, if you wear tight clothes, create some air, sit in the room for a long time, indulge in the Internet, and make the liver unhappy, you will develop this kind of physical condition over time.

When the physical constitution becomes obviously one-sided, some medicines for promoting blood circulation, removing blood stasis and promoting qi circulation can be used slightly, but this kind of medicine cannot be used for a long time, just like the medicine for regulating hot constitution, it cannot be used for a long time. Relatively speaking, such medicines have a greater adverse effect on the body.

1. Diet

Drinking a small amount of red wine can promote blood circulation and remove blood stasis. In addition, you can eat hawthorn, amaranth, old brown sugar, vinegar and the like. Eat more fungi, kumquats, fungus, ginger slices, carrots, safflower, apricots, cinnamon powder, salted plums, etc., and drink some rose tea.

Northerners have a way of eating it: add some water to the glutinous rice and sweet vinegar pork feet, and stew them together with some jujube and ginger slices (peeled in blocks) in winter. It is very nutritious. If you suffer from menstrual pain, delayed menstruation, or excessive blood clots, drinking this drink will make you feel relaxed and comfortable, and it can also help with skin care. After drinking it for a winter, your face will be red in early spring, your menstrual pain will be relieved, and your tongue will not be so purple. But the prerequisite is that you have a cold physique. People with internal heat will easily get angry if you eat this.

At the same time, people with blood stasis can also appropriately replenish blood and qi while promoting blood circulation and removing blood stasis, and add some Chuanxiong, which can not only replenish blood and qi but also promote blood circulation and remove blood stasis. Qi and blood deficiency can be replenished with blood and qi, and blood stasis can be promoted blood circulation and remove blood stasis. Women are prone to problems with blood stasis, because they are delicate and easily upset, which will hurt the liver. Therefore, Jiawei Xiaoyao Pills should be used by women to improve physical conditions such as blood stasis, liver-stomach disharmony, liver-spleen disharmony and the like. Men have hotter blood.

To eat some astringent things, cold things, the body should not catch cold, don't eat some frozen things, otherwise it will aggravate your physical imbalance and cause many diseases. As the saying goes, "cover in spring and keep cold in autumn", people with blood stasis should not be exposed to cold in autumn, and they don't need to be exposed too much, because blood flows when it meets warmth and coagulates when it meets cold.

2. Diet and daily life

If you like to dwell on trivial matters, it will cause stagnation of Qi. If Qi stagnates, water stagnates, and phlegm is produced. If Qi stagnates, blood stagnates, and blood stasis occurs. Therefore, the attitude should be optimistic, and attention should be paid to developing personal hobbies, such as stamp collecting, mountain climbing, etc., and more singing, dancing, making friends, etc. In this way, once the energy is exhausted, the qi will be dispersed and the blood will be fine.

3. Simple Chinese medicine prescription

Hawthorn berry, peach kernel, scutellaria baicalensis, chuanxiong, Panax notoginseng, Chuanxiong, and motherwort granules. People with blood stasis in their constitution need to replenish their blood appropriately, nourish themselves, nourish their earth yin appropriately, replenish their blood and replenish their qi. Use some donkey-hide gelatin cake and drink it every few days. Chicken breast stewed with Chuanxiong, wolfberry, Polygonum multiflorum and Panax notoginseng (to promote blood circulation and remove blood stasis). Stew chicken breast with Panax notoginseng and jujube (replenishes blood and qi).

Chinese medicine prescriptions: Taohong Siwu Decoction, Xuefu Zhuyu Internal Decoction, Shenghua Decoction, Dahuang Zhechong Pills. It is recommended to consult a doctor before taking these medicines. These medicines are not as calm as Liuwei Dihuang Pills, Jiawei Xiaoyao Pills, Xiangsha Liujun Pills, etc.

4. Health preservation in all four seasons

The key season for people with blood stasis is spring. In spring, liver fire plays a major role, so we should try our best to stretch it out, stretch the waist, stretch the sides of the body, walk slowly with hair loose, wear looser clothes, don't cold in autumn, but keep warm in winter.

5. Meridian Acupoints

People with blood stasis are very suitable for maintenance by using acupoints, meridians, and acupuncture. Acupoints for promoting blood circulation and removing blood stasis: Quchi, Hegu, Xuehai, Sanyinjiao, Taichong, Diaphragm and Liver Shu points on the back. Their effects are somewhat similar to those of Chuanxiong, Motherwort Granules, and Panax notoginseng.