What kind of tea is suitable for women?

Tea is a favorite of many people. Drinking tea is very helpful for refreshing the brain. Many people will choose tea when doing business. There are many types of tea, and each type of tea has its own characteristics. Therefore, when drinking tea, you can choose your favorite. The most common ones are oolong tea, Longjing tea, and jasmine tea. These teas are relatively easy to buy. So what kind of tea is suitable for ladies? The following is a detailed introduction.

What kind of tea is suitable for women:

1. Tea suitable for women to drink all year round

1. Spring is suitable for drinking scented tea. Because scented tea has a strong aroma, it can help people dissipate the cold evil accumulated in the body during winter and promote the growth of yang energy in the human body;

2. Green tea is suitable for drinking in summer. Because the weather is very hot in summer, people need to cool down and quench their thirst, and the clear soup and green leaves of green tea give people a refreshing feeling. In addition, green tea has strong astringency and high amino acid content, making it a great beverage for cooling down.

3. Green tea is suitable for drinking in autumn. The nature and taste of oolong tea is between green tea and black tea. It is neither cold nor hot. It can both eliminate excess heat and restore body fluids. Mixing green tea and black tea together for drinking is also a very scientific way to maintain health.

4. Women who are afraid of cold in winter can drink black tea to generate heat and warm the abdomen. Black tea is sweet and warm in nature, which can nourish the body's yang energy. Moreover, the red soup and red leaves of black tea give people a very warm feeling.

2. Several types of tea suitable for women to drink in daily life:

1. Lily + green tea: Green tea is a common tea drunk by computer users to protect against radiation. Lily contains a variety of vitamins and trace elements. The main function is to moisten the lungs, clear away heat, calm the nerves and refresh the brain. It is most suitable for office women to drink. Drinking one cup every day will have better effects and can also help lose weight.

2. Pu'er tea: Drinking too much Pu'er tea can easily cause internal heat in the body. Adding some chrysanthemum will make the taste better than before. You can add some seasonings to Pu'er tea according to your preferences to make the taste more suitable for you.

3. Rose + Osmanthus: Rose tea has a significant effect on eliminating freckles and wrinkles, and is the most ideal beauty drink. Osmanthus can clear the mind, improve eyesight and relieve dry mouth. These two types of tea combined can detoxify, help us excrete toxins from the body, and have a whitening effect on our skin from the inside out.

4. Lavender + Jasmine Lavender: mainly has the effects of relieving stress and promoting sleep. Jasmine has the effects of moisturizing the intestines, promoting bowel movements and reducing weight. If you find the taste a bit bitter, you can add a little honey.

After understanding what kind of tea is suitable for women, women must drink tea in moderation. No matter what kind of tea it is, women should not choose too much, especially chrysanthemum tea. Women should reduce their choice. Although chrysanthemum tea is helpful to the body, it is very cold and women who choose it will experience dysmenorrhea.