For women, protecting their own health is the most important thing. So how to regulate the yellow secretions from the lower body? First of all, female friends need to know that this yellow secretion is actually leucorrhea. If there is abnormal leucorrhea, you need to figure out what is wrong with your body, and then you can carry out targeted conditioning and protection to resume normal life. 1. Do not over-clean the vagina. Under normal circumstances, our vagina will maintain the balance of acidity and alkalinity by itself. Try not to clean the vagina with detergents or disinfectants, or even scrub it excessively. This may not only disrupt the balance of the vaginal environment, but may also cause vaginal damage. So usually just rinse it with warm water. 2. Wear breathable cotton pants. Try to wear ventilated cotton underwear and underwear to keep dry. If you don’t have much secretion, try not to use sanitary pads. If you do use them, be sure to change them frequently to avoid bacterial growth. Wear cotton underwear and change it frequently. Keep the towel and basin for cleaning the vulva separate. Washed underwear should be placed in the sun to dry, not in the bathroom. 3. Eat less spicy food. Under normal circumstances, our natural immune system will automatically deal with these invading bacteria, so we should have a healthy and balanced diet, eat less irritating foods, and allow the immune system to function normally. 4. Never abuse antibiotics. The use of antibiotics must be approved and prescribed by a doctor, because although antibiotics can kill bacteria, they will promote the growth of mold, so never abuse antibiotics. 5. Do not use disinfectants or various cleansers to frequently rinse the vulva and vagina. It is best to clean the genitals with clean water rather than various types of lotions. Please try to stay cheerful, because psychological reasons can also reduce the body's immunity, allowing Candida to take advantage of the opportunity to invade. If you used to like sitting by the pool in your swimsuit and chatting, you should change your behavior in the future. Don't sit casually in public swimming pools, bathrooms, and public toilets. The above is a detailed introduction on how to regulate yellow secretions from the lower body. I hope it will be helpful to female friends. Not paying attention to private hygiene, using sanitary pads or sanitary napkins at will, having an undisciplined sex life or irregular sexual intercourse will all lead to yellow leucorrhea or various gynecological diseases. It can be seen that improving lifestyle habits is very important. |
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