How to make grapefruit tea for pregnant women

Do you know about the grapefruit tea for pregnant women which is quite popular recently? Grapefruit tea for pregnant women is also very helpful for expectant mothers. In the process of becoming a mother, the nutrition absorbed by the mother directly affects the baby's nutrition intake in the mother's belly. Here, the editor will explain one or two things to you, hoping to provide some help for everyone to acquire knowledge about how to make grapefruit tea for pregnant women.

Grapefruit tea is a health drink made from grapefruit, cane sugar, etc. "Compendium of Materia Medica" records that "it can remove bad air from the stomach and intestines, detoxify alcohol, cure the breath of drinkers, make people lose their appetite, and relieve phlegm and cough." In ancient my country and other countries, such as Japan and South Korea, people have the habit of drinking grapefruit tea.

Grapefruit contains high levels of vitamin C, which can lower blood cholesterol. It is suitable for refrigeration. After opening, it should not be stored for too long under high temperature conditions, especially in the hot summer, otherwise it will easily become moldy and grow tiny white hairs, and cannot be eaten, otherwise it will be harmful to health.

Method 1

500 grams of grapefruit with skin and pulp, 100 grams of sucrose, and 250 grams of locust flower honey.

1. It is not suitable to use osmanthus honey

2. Glass bottle: Choose a container that can hold 1000cc

1. Boil the glass bottle in water for 5 minutes to disinfect it and set aside for use.

2. Wash the grapefruit with warm water at 65 degrees Celsius. If you don't have a thermometer, you can use your hand to test the temperature. It should be roughly hot to the touch, but it should be ok as long as it is warm enough to touch. Then soak for 5 minutes. This can not only clean the grapefruit peel, but also use the water temperature to open the pores of the grapefruit peel.

Grapefruit tea (20 photos)

Open.

3. After 5 minutes, use a clean towel to absorb the moisture from the grapefruit. Then peel the grapefruit, making sure to separate it into three parts. First comes the grapefruit peel (the part containing oil), then the white flesh between the grapefruit peel and the grapefruit pulp, and finally the grapefruit pulp.

4. Cut the grapefruit peel into pieces about 4 or 5 cm long and 0.1-0.2 cm wide, the size of potato shreds. The same goes for the white flesh. After cutting, set aside.

5. Peel off the grapefruit pulp, leaving behind the skin and core. Put the pulp into a large container and "squeeze" it with a spoon or other utensil. If you have a blender, you can use it to crush it.

6. After stirring, put the grapefruit tea into the prepared glass bottle, seal it and put it in the refrigerator. It can be eaten after about 10 days. The longer it is stored, the better it tastes.

Method 2

1. Required materials: one grapefruit, 500g honey, 100g rock sugar (you can add more according to your preference), 1 spoon of salt, and some water;

2. Apply a layer of salt on the pomelo and brush it clean; use a knife to thinly scrape off the outermost layer of yellow-green skin, try to make it as thin as possible and leave less of the white flesh inside, otherwise it will be very bitter. This is the essence of grapefruit's expectorant and cough-relieving effects.

3. Peel the pomelo flesh and tear it into small pieces; cut the peeled yellow skin into thin strips about 3 cm long and 1 mm thick, the thinner the better; put the cut pomelo peel into salt water and marinate for 1 hour.

4. Put the pickled pomelo peel into clean water and cook over medium heat for 10 minutes until it becomes soft and the bitterness is removed.

5. Put the processed pomelo peel and pulp into a clean, oil-free pot, add a small bowl of water and rock sugar, and simmer over medium-low heat for 1 hour until it becomes viscous and the pomelo peel is golden and translucent. Note that you should stir frequently during simmering to prevent it from sticking to the pot.

6. After it cools down, add honey and stir evenly to make honey grapefruit tea. Put it into a sealed can and store it in the refrigerator. Just rinse it with warm water when drinking.

Through the above, everyone has a certain understanding of the method of drinking grapefruit tea for pregnant women. Our human body absorbs various trace elements every day. Drinking honey grapefruit tea is also beneficial to the health and good development of mothers and babies. In the next stage, the editor will continue to solve some problems in life for everyone. You are welcome to ask more questions. Please continue to pay attention to our website. Thank you for your strong support!