What to do if your eyes itch during pregnancy

Many women find their eyes itchy during pregnancy. Why is this? Experts tell us that itchy eyes during pregnancy is a very normal phenomenon and pregnant women should not worry too much. Itchy eyes will not affect the normal development of the fetus. In this situation, if the pregnant woman is worried that the medication will have an impact, she can alleviate the problem through some diet therapy or massage methods.

Pregnant women always have various worries, such as insufficient nutrition, poor sleep, poor physical fitness, etc., which will affect the baby's development. We can all understand how nervous a pregnant mother can be about her baby. So, pregnant women may be more concerned about what to do if their eyes are itchy and whether taking medication will affect the baby.

If you find that your eyes are only slightly itchy, apply honeysuckle or chrysanthemum water around your eyes and drink plenty of boiled water.

If your eyes are dry and itchy, you can supplement with preservative-free artificial tears as directed by your doctor.

Replenishing your eyeballs with water and eating more fresh foods such as soy products, fish, vegetables, tomatoes, etc. can help protect your eyes. Blink frequently, and give your eyes a rest by blinking every 30-40 minutes.

Traditional Chinese medicine believes that the liver opens up to the eyes, and liver and kidney deficiency can affect vision. Therefore, pregnant women often have eye fatigue and feel dizzy after looking at things for a long time. Pregnant women with such symptoms can protect their eyes by taking some Chinese patent medicines that have the effect of nourishing the liver and kidneys and regulating qi and blood. However, the medication must be taken under the guidance of a doctor, and attention should be paid to protecting the eyes and allowing them to rest properly. If you calm down and nourish your eyes, your vision can generally recover quickly.

You can also supplement with foods containing vitamin A, C, etc.

Yellow-orange foods, such as citrus foods, carrots, mangoes, sweet potatoes, apricots, cantaloupes, bananas and other yellow and green foods. These foods contain lutein and zeaxanthin, which have the function of protecting the eyes. Examples include avocado, mustard greens, corn, cucumber (with skin), tender peas, green peppers, yellow peppers, honeydew melon, kiwi, spinach, etc. If your eyes are dry, you can take deep-sea fish oil, foods containing omega-3 and other nutrients.

What to do if pregnant women have itchy eyes

First of all, it is best for pregnant women not to wear contact lenses. At the same time, they should avoid staring at the computer screen for a long time to avoid affecting the frequency of blinking and causing the eyes to become dehydrated and dry.

Pregnant women should pay attention to health care during pregnancy, have proper nutrition, and consume more nutrients such as vitamin A and C that are beneficial to the eyes. Under the guidance of a doctor, you can use eye drops in moderation to moisten the cornea and eliminate eye fatigue. Chloramphenicol eye drops should not be used during pregnancy. If there is inflammation, erythromycin or chloramphenicol eye drops can be used, but it is best to seek the advice of an obstetrician first. Eye drops are absorbed through the nasolacrimal duct into the nasal cavity and then absorbed through the mucous membrane into the blood circulation system. If the pregnant mother is worried that the use of eye drops will affect the fetus, she can apply the eye drops close to the tear point on the inside of the eye to reduce the absorption of the drug.

If the weather is dry, the moisture on the surface of the eyes evaporates quickly. You should pay attention to replenishing water and eat more soy products, fish, milk, green vegetables, cabbage, water spinach, tomatoes and fresh fruits, which will help protect your eyes. Pay attention to eye hygiene. Whether you are reading or using a computer, you should not concentrate for too long. You should consciously blink more often and take a 5-15 minute break every 30 to 40 minutes, look into the distance, and let your eyes fully relax.

Pregnant women can also reduce discomfort by avoiding environmental factors that irritate the eyes, such as wearing sunglasses when going out in strong winds. If you have eye problems before pregnancy, you should go to an ophthalmologist or optometrist for professional guidance and help.