What should I do if I get acne on my face during my menstrual period?

Acne on the face has a great impact on many female friends, because acne on the face not only affects the beauty of the face, but also means that there is an abnormality in the female friend's endocrine system. Therefore, female friends are very troubled by the situation of acne on the face during menstruation. In fact, if women get acne on their face during menstruation, it will be fine as long as they take good care of it.

1. In fact, another reason for acne is excessive oil secretion from the skin, which leads to clogged pores. During menstruation, our body's functions decline and the skin becomes more fragile. At this time, we need to give the skin better protection. During menstruation, you must not eat irritating foods, such as peppers, and try to eat less fried foods. It is best to eat light food. Eating more vegetables and fruits can supplement vitamins. It is best to eat more than one apple a day, because apples contain a lot of vitamins, which are good for our skin!

2. It is also very important to keep your skin clean on a regular basis. Do not choose skin care products that are too irritating. Try to choose those with a mild texture. It is best to wash your face with warm water. You can add some white sugar to the facial cleanser. White sugar can exfoliate and is very effective in removing acne scars. Girls who like to put on makeup on a daily basis must pay attention to applying a protective layer before putting on makeup. Toner, lotion, and facial cream are all essential because they can help us isolate the damage of cosmetics. Secondly, you must remove your makeup at night even if you are very tired, because cosmetics will put a great burden on the skin during sleep.

3. The last thing you need to pay attention to is daily maintenance. Now that summer is here, many girls will apply a lot of sunscreen products and foundation on their faces. In fact, that can easily clog the pores and cause acne inflammation, so sunscreen products must be used sparingly. One or two are actually OK. You must ensure the quality of sleep every night. Only by ensuring a good sleep can you ensure better detoxification of various organs in the body!

The above article introduces in detail the treatment and maintenance methods for acne on the face during menstruation. I hope female friends can remember it well. In fact, for the situation of acne on the face during menstruation, we suggest that everyone should pay attention to it in life, especially female friends, you should not use some cosmetics that are prone to allergies.