Nowadays, due to some reasons, there are many abortions. How well female friends recover from the abortion is related to their menstruation. Generally, their menstruation will come about one month after the operation. When their menstruation comes, they also observe the amount, color and time of the menstrual period. What should they do if the menstrual amount is less after the abortion? What to do if your menstrual flow is light after miscarriage 1. Supplement vitamin D: In order to improve women's body resistance after abortion, more vitamin D should be supplemented. This is because vitamin D has excellent positive effects on the repair of uterine wall tissue. 2. Supplement nutrition: After abortion, in order to maintain women's intestinal health, more nutritious foods, such as vegetables and fruits, should be supplemented. Because the soluble dietary fiber contained in vegetables and fruits can maintain the balance of the gastrointestinal environment and provide the nutrients needed for the growth of normal beneficial bacteria in the gastrointestinal tract. 3. Dietary supplements: From a pharmacological point of view, vitamin B21, vitamin B26, vitamin C, vitamin B3, potassium, iron and calcium are all essential elements for resisting negative emotions, while chocolate, cheese, bananas, nuts (such as peanuts, walnuts, pine nuts, etc.), apples, day lily, dairy products, etc. are foods that maintain a calm mind. Therefore, women should eat more of these foods after abortion. Causes of menstrual disorders after abortion Generally speaking, there are several possible reasons for irregular menstruation after abortion: 1. Uterine wall damage: Although the uterine wall has a strong regenerative ability, the restoration of menstruation and fertility after curettage is still affected by the degree of endometrial damage. When the total area of uterine wall damage is relatively large, it will manifest as less menstruation, which can be improved with timely and reasonable intervention; but if large-scale damage to the uterine wall causes adhesion of the anterior and posterior walls, secondary amenorrhea may occur. 2. Cervical adhesion: When the thickness of the basement membrane protective layer of the uterine wall is destroyed, cervical adhesion may occur, which will also cause menstruation to be delayed. At this time, the patient will experience regular lower abdominal pain and anal swelling, and blood in the uterine cavity may be seen during gynecological examination. 3. Imbalance in the function of the hypothalamic-pituitary-uterine-ovarian axis system: Some women who have accidentally become pregnant become increasingly nervous when they find out that they are pregnant, and they may also have fear and anxiety about abortion. These negative emotions disrupt the function between the nerve center and the hypothalamic-pituitary gland, and through the hypothalamic-pituitary-uterine-ovarian axis, cause ovulation function to be blocked, and may also cause irregular menstruation. 4. Having to have sex after an abortion: Try to reduce sex within one month after an abortion. If you have sex too early, the uterus that has not yet healed may be infected, which will affect its repair process and even cause inflammation, and may also cause irregular menstruation. We all know that abortion can cause great harm to female friends' bodies, so postoperative observation is very important, and more rest is needed after the operation, because it is very easy to cause incomplete abortion after the operation, so female friends should pay more attention to whether there is continuous bleeding after the operation. In any case, since a miscarriage has occurred, you need to take good care of yourself and recover your body as soon as possible. |
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